Diary of Quitting Smoking ---- Day 5

The roller coaster of my mood has gone downhill drastically again today. Though it felt a bit similar to depression, I'd like to blame it on quitting smoking.

I've been unnerved almost the whole day. However, my morning was relaxed and happy, the positive air seemed to linger from last night. But soon my temper switched together with the weather. I couldn't calm down, I was peeling the skin off my finger tips constantly, my brows knitted, and my breath short yet fast.

I have been so tensed up.

Interestingly, it didn't feel like the need for a smoke. It's more as the addiction and the frustration has now melted and spread into my veils and cells, thus affecting my daily behaviours.

Now I can't wait to get back to work tomorrow, I really need something to occupy the time..