【不断更新】英语口语地道表达笔记

我同时创建了一份腾讯文档，如果小伙伴们有补充或修改的，欢迎帮忙一起完善啦~

「英语不好/英语很糟」：I am not 100% fluent, but at least I am improving. / I am still having a few problems, but I am getting better.
「打招呼/你好」：How are you? / What's up? / How are you doing? / How's it going? / What's going on?。回答可以说Good. / Great. / Not much.（没怎么）。
「谢谢」：I appreciate it. / Thanks for helping me.
「不用谢/不客气」：My pleasure. / No problem. / It's nothing. / Don't mention it. / Anytime. / You bet. / That's for sure.（美国人很少说you're welcome）
「没关系」：That's all right. / That's fine. / That's okay. / Don't worry about it. / We are cool.
「拜拜/再见」：Catch you later.（之后再见） / Take care.（保重） / See ya.（拜拜）
「我得去」：I've got to ...
「很好/好棒/好厉害」：awesome / sick / amazing / cool / terrific / fantastic / fabulous
「没错/对极了」：Right on.
「你说得对/表示赞同/同意」：You said it!（你说得对） / Couldn't agree more.（我完全同意） / There you go!（这就对了） / You can say that again.（没错，的确如此） / You took the words right out of my mouth.（我也想这么说来着）
「我不这么想/不是很同意」：I wouldn't say so/that.
「不是这样/不是那样的/才不会」：It's not like that. / Far from it.
「不/否定」：Not really. / Not exactly. 算不上，不见得。
「好的/是的/没错/当然/的确/确实/对啊」：Okey-dokey! / For sure! / Totally! / Exactly! / Certainly! / Absolutely! / Sure thing! / You bet.（表示“一点也没错”，同时还要注意一下you bet经常可以用于表达“不用谢”，类似you are welcome），不要用of course，它带有挑衅的意味。
「肯定是/我敢打赌」：I'll bet.
- I'll bet he will come.
「请便/随便用/别客气/当然可以」：Be my guest.（请便） / Knock yourself out.（你还跟我客气什么!只能和关系好的人说）。（当別人问：「我可以借用一下你的电话吗？」、「请问这个位置我可以坐吗？」、「你的笔借用一下好吗？」，这种情況就可以回答“请便”。但是不要用suit yourself，它是不太情愿的“随你便”）
「委婉拒绝」：I'm afraid I can't.（恐怕不行） / I think I'm good.（不用了，谢谢） / I don't feel like ...（我没有很想…） / I'd love to, but ...（我也想啊，可是…） / Thanks for asking, but...（谢谢你问我，但是…）。讲"No, thanks."太low了。
「我又来了」：Here I come again. / Here I am again. / It's me, again.
「前方高能预警」：Dragon(s) Ahead / watch out / alert
- spoiler alert 剧透警告
「安利/推荐」：strongly recommend
- I strongly recommend to you an awesome TV show called “Informal Talks”. 给大家安利一部综艺节目《非正式会谈》，非常好看。
「打广告」：to push
- Mu Xiaolong often pushes Egyptian culture onto us and wants us to think Egypt invent everything. 穆小龙经常给埃及文化打广告，想让我们认为什么都是埃及发明的。
「为…带盐」：sing the praises of
- Luo Shijie is always singing the praise of Chinese dumplings, maybe if I ate as many as him I can be strong like a horse too. 罗狮杰总在安利中国饺子，如果我像他一样吃那么多，也许我也可以力大如牛了吧！
「扎心了，老铁」：That's hurt, my old fellow. / sting / cut sb to the quick / tear sb‘s heart out
- His words stung her. 他的话刺痛了她的心。
- Your heartless comments cut me to the quick. 你那番无心的话深深刺痛到了我。
- The thought of our sweet memory is tearing my heart out. 一想到我们曾经美好的记忆，我就心碎了。
「乐翻了/开心到飞起」：on cloud nine / in seventh heaven / walk on air / over the moon / be tickled pink
「玩得很嗨」：have a ball
- We had an absolute ball last night and didn't come home until 2 AM. 我们昨晚玩得太开心了，直到凌晨两点才回家。
「浓缩才是精华」：vertically challenged
- Whenever anyone teases Andy about his height, He just tells them that he is vertically challenged!
「这就很尴尬了」：That’s super awkward!
「有趣的灵魂」：a barrel of laughs
「辣眼睛」：It's such an eyesore! / My eyes! / It's blinding me.
「丧」：demotivation
「不是我想打击你」：I hate to burst your bubble, but ...
「打酱油的」：bystander / goofoff
「吃瓜群众」：netizens
「键盘侠」：keyboard warrior
「一炮走红/爆红」：catapult to fame / go viral
「过气明星」：goner / has-been / over the hill（说东西不再流行可以用out of fashion / not trendy anymore）
「毒舌」：sharp-tongued
「闷骚」：mild on the outside but wild on the inside
「腹黑」：scheming
「蠢萌」：adorkable
「吐槽」：roast sb
「老司机」：old hand
「戏精」：drama queen
「女汉子」：tough girl（“软妹子”就是girly girl）
「吃货」：foodie
「书呆子」：nerd
「宅男」：homebody / shut-in
「咸鱼/懒人」：lazybones
「奇葩」：weirdo
「奇怪」：weird，老美很少用 strange 而比较偏爱 weird 这个字
「品性不佳的/行为低劣的」：sleazy
「猥琐」：creepy / filthy / dirty
「邋遢」：scruffy / slovenly / unkempt / slob
「任性」：willful / unruly / headstrong
「玻璃心」：sensitive
「接地气」：down to earth
「中毒/上瘾」：be hooked on / be addicted to
「狂热/无节制地」：binge（追剧就是binge watching，酗酒就是binge drinking）
「烂」：suck
「馋死了」：have a craving for / My mouth is watering.
「穷/吃土/身无分文」：be financially embarrassed（手头拮据） / I'm short on cash.（我缺钱、手头紧） / I'm flat broke.（我没钱了） / eat dust bunnies（吃土、喝西北风）
- It seems that I will have to live on dirt next month. 看来下个月只有吃土了。
- I'm financially embarrassed at the moment. 我目前手头拮据。
「夜宵」：midnight snack / late-night snack
「修仙/熬夜/刷夜/通宵」：pull an all-nighter / burn the midnight oil / stay up late
「舍不得」：reluctant（更常用）、grudge（还有吝啬、积怨、耿耿于怀的意思）
- This dream has no end, but how also reluctant to wake up. 这一场梦没有终点，却怎么也舍不得醒来。
- The boy keeps looking back at the assistant, fascinated, as if reluctant to leave. 男孩一直出神地看着那位助理，似乎舍不得离开。
「不经意间」：unconsciously / without noticing / before one realizes it
「图个啥」：What for? / To what end? / What (the hell) is that for? / What's in it for you?
「对牛弹琴」：It's like talking to a wall.
「你是个好人」：You're a nice guy.
「太麻烦了」：It's too complicated. / This won't be easy. / It's a pain in the ass.
「明天我有事情要做/忙/脱不开身」：Sorry but I am tied up all day tomorrow. 表示自己忙，脱不开身。
「快了」：Almost.
「快到了/马上到了」：Almost there. / I'll be right there soon. / A couple blocks away. / Will be there any minute. / Will be there in a bit. / Just a sec.
「马上回来」：I'll be right with you.
「重感情的人」：a person who cares too much about feelings and relationships
「搭讪/撩妹」：hit on sb / charm
「面基/约会/约一波」：meet up
「心动」：flipped
「表白/我喜欢你/看上某人」：I have a crush on you. / I'm keen on you. / I get a kick out of you.
「装/假/虚伪」：fake
「装逼/炫耀」：ostentatious / show off / poser（要是说某人装逼一般说"You are such a poser."）
「出风头」：push oneself forward / steal the show / hog the limelight
「打嘴炮」：all talk and no action
「别太膨胀」：Don't be complacent.
「注孤生」：doomed to be forever alone
「光棍/单身狗」：bare branches / damn single / unattached / bachelor
「秀恩爱」：PDA = public displays of affection
「小哥哥/小姐姐/帅哥/美女」：handsome / cute / pretty / stunning / (drop-dead) gorgeous / charming / breathtaking，或者也可以直接说"Hi, beautiful."
「夸小孩可爱」：adorable
「谈恋爱」：in a relationship
- Have you been in a relationship before? 你有没有谈过恋爱？
「小三」：mistress / home wrecker
「出轨/劈腿」：have an affair with
「渣男/花心大萝卜」：two-timer / pig / jerk/asshole（混蛋） / scum（人渣）
「八卦」：gossip
「狗血」：It's a cliche.
「狗仔」：paparazzi
「无节操/节操掉了一地」：have no sense of shame
「备胎」：rebound guy / back-burner guy（on the back burner可以表示“先放一放；降低优先级；放在次要位置”）
「被甩了」：get dumped by someone
「好相处」：He's nice to be around. 他很好相处。
「合得来」：have good chemistry with each other / be in sync / I think we two really click. / hit it off
「请吃饭」：I'll treat you to a meal.
「破了/坏了」：裤子破了用torn/worn out，机械功能不正常的话就可以用broken，硬的东西也可以用broken
「手残」：I have no hand-eye coordination.
「敷面膜」：apply a facial mask / put on a facial mask
「戴口罩」：wear a face mask
「充电宝」：mobile charger / portable charger / pocket charger / power bank
「坐过站了」：I missed my stop.
「你到家了吗」：Have you reached home yet? / Are you at home yet?
- Have you already arrived? 你已经到了吗？
「不占用名额」：fill capacity / fill quota
- last 3 quota 最后3个名额
- campus recruitment quota 校招名额
- Students don't fill the schools new-student capacity. 学生不占用学校的招生名额。
- We still have vacancies for secretaries but other positions have been filled. 我们的秘书名额尚有空缺，但其他职位都满了。
「不用算上我」：Count me out!
「算你一份」：cut all you in / give you a cut
- I cut all you in. 把大家都算在内。
「这个座位有人吗？/这个位子被占了吗？」：Is this seat taken?
- The seat is occupied. / I’m sorry, It's taken. 座位有人占了。
- No, go ahead. 没有，坐吧。
- 「帮忙占座位」：Save a seat for me.
「午餐吃什么」：What are we going to eat for lunch today?
「我在马路对面」：I'm just across the street.
「距离…还有多少天」：How many days do I have before I resign / until my resignation
「走着瞧/你看着办/你给我等着」：Just you wait and see.
「废话不多说，直接进入主题」：Get to the point.
「不值一提」：None to speak of. / Nothing worth mentioning. /not worth bringing up
「凑合/将就」：make do with sth
- I gotta make do with it. 我只好将就着了。
- We have to make do with the small room for the night. 我们晚上只的在这小房间里将就一下。
「不费吹灰之力/毋庸置疑」：hands down
- He won that singing contest hands down. 他不费吹灰之力地就赢了歌唱比赛。
- Your English is hands down the best among these students. 你的英文程度毋庸置疑地是这些学生中最好的了。
「小气鬼」：stingy指的是舍不得花钱，如要表达器量小心胸狹窄可以用small-minded或intolerant。
「生活拮据/死定了」：in a bind
- Each month I gotta pay my rent, cable TV, internet, transportation, etc. And after paying those bills, I am in a bind. 我每个月要付房租，有线电视费，网路及交通费等等，付完之后我生活就很拮据了。
- I think I failed my test last week, damn, I am in a bind. 我想我上星期的考试可能考砸了，他妈的，我死定了。
「完了/死定了/嗝屁」：I'm screwed. / I'm doomed. / I'm dead. / I'm toast.
- It's all fucked up. 这下全完了。
「豁出去」：throw caution to the wind
- He threw caution to the wind and bet all his money in the sporting house wishing that he could be a millionaire in just one bet. 他豁出去了把所有的钱在赌场里一次下注，期待可以一注就成为百万富翁。
「花血本」：It cost me a fortune.
「求稳/不冒险」：play safe
「图片与实物不符」：The product doesn't match the picture!
「我不喜欢别人说我胖」：I don't like it when others tell me I'm fat.
「校园生活」
- 「学长学姐」：美帝人民他们没有这样贴标签式的说法，一般直呼其名。如果实在要这样说，就senior schoolmate / junior schoolmate。
- 「逃课/翘课」：play truant / ditch school / skip class
- 「老师点名」：call the roll
  - The teacher will call the roll in every period of class. 老师每节课都会点名。
  - remove sb's name from the roll 把某人除名
- 「偷懒的人/分组报告时什么都不做的人」：slacker / loafer
- 「夜冲/刷夜」：have a night out
「活生生的例子」：living proof
「不带这样的」：Aww...come on, man!
「我的心情很复杂」：I'm in a very complicated mood/state right now. / My emotions are very complex.
「我想静静」：I just want a few moments of peace. / I need some time to myself. / Leave me be! / Please leave me alone.
「逃过一劫/幸免于难/好险」：a narrow escape / a close call
- It's a close call.I nearly hit the car in front. 好险啊！差点撞上前车。
「美丽」：Charlotte's web was truly a thing of beauty.
- 类似造句：David is truly a man of humor.
「站得住脚」：hold water
- How can this conclusion hold water? 这种结论怎么站得住脚？
「找茬」：pick on sb
- Don't pick on me. 不要来找我麻烦。
「话扯太远了」：I've gotten carried away.
「站着说话不腰疼」：Easier said than done.
「我先走了」：I gotta run. / I have to go. / I have to get going. / I have to head out.
「冻死了」：I'm freezing to death!
「我很累/累坏了/累趴下/累成狗」：I'm beat. / I'm exhausted. / I'm dead tired. / I'm worn out. / I'm feeling burned out. / I'm ready to drop.
「很忙」：swamped
- I'm already totally swamped with work! 工作太多了，好像陷进了沼泽地一样，让我觉得喘不过气。
「贵」：steep / cost sb an arm and a leg
- That’s a bit steep. 这个东西有一点点贵。
- It costs an arm and a leg to own a cat these days. 现在连养只猫都贵得要死。
「想得美/没门儿」：You wish! / In your dreams! / Dream on! / Over my dead body! / As if! / Not a chance! / Yes, and pigs might fly!
「你管得着吗？谁理你呀！」：Bite me!
「真可惜/真遗憾」：What a pity! / What a shame! / That's too bad!
「真丢脸/真无耻」：Shame on you!
「等一下」：Give me a second. / Wait me a second. / Just a few more minutes. / Half a moment. / Hold on a moment.
「不开心/没心情」：I'm not in the mood. / I'm upset. / I'm down.
- I'm not in the mood for company. 我这会儿就想一个人呆着。
「不在状态」：I'm not myself today.（今天不在状态） / I just zoned out for a moment.（心不在焉，走神） / My brain isn't functioning.（脑子不转了）
「我的天」：Oh my Gosh. / Oh my goodness. / Oh, Boy!（表示高兴、兴奋、惊奇） / Whoops!（糟糕，讲话的人不小心做错了什么事或忘了什么事） / Ouch!（被什么东西碰到或被弄疼了）
「被整了」：prank
- You were/got pranked! 你被整了！
- I'm just messing with you. 逗你玩儿呢。
「道歉/我不是那个意思/这并非我的本意」：I didn't mean it that way. / I'm not trying to be mean. / My sincere apologies. / Are you mad at me?（你在生我的气吗？）
「请求帮忙」：Could you do me a favor? / Could I trouble you to ... / Could you possibly ... / Would you mind ... / Can you give me a hand?
- Could you possibly give me a lift home? 我能搭个便车吗？
「餐巾纸」：tissue（最常见的一包包的纸） / napkin（比较厚、硬的餐布）
「厕所」：Where is the bathroom?
「近视」：nearsighted / shortsighted
「你对我没感觉了？你不喜欢我了？你已经忘了我吗？」：Are you over me?
「这对我有什么好处？」：How does it benefit me? / What do I get out of this? / What’s in it for me?（最正宗）
「随你便/无所谓/不在乎/我才不管/与我无关/爱咋咋的/去他妈的我才不管/我他妈才不在乎呢」：Suit yourself. / For all I care. / It's none of my business. / I don't care. / I don't give two hoots. / I don't give a crap/damn/shit.
「随便/都行」：Anything is fine. / Doesn't matter, anything. / I'm good with anything.
「一般般/还可以/就那样」：It's okay. / Sort of. / Not bad.
「我保证/我发誓/放心吧/妥妥的」：You have my word. / I promise you.
「说吧/开始吧/继续吧/表示同意允许」：Go ahead.
「过分」：go too far / over the top / cross the line / This is too much.
「不要得寸进尺/别蹬鼻子上脸」：You're pushing it.
「串门儿/顺便拜访」：drop by
- Come by anytime.（随时来串门） / Drop by if you are free.（有空来串门）
「下车/把某人送到某个地方/顺便把东西给某人」：drop off
- Just drop me off at the next intersection. 就在下个路口把我放下吧。
- I'll drop by your place and drop off your stuff later. 我等会顺道去你家把你的东西给你。
「拉家常」：chit-chat / make a small talk
「打包」：take away / take out
- I'd like to pack it away. 我想打包带走。
- For here or to go? 在这儿吃还是带走？
「你来决定/你说了算」：It's your call. / You make the call. / You have the final say. / It's all up to you. / You are the boss.
「有你的电话」：There's a call for you. / It's your phone call.
「不想理你/懒得理你」：turn one's back on sb / gave sb the cold shoulder / gives sb the silent treatment / ignore sb / brush sb off
- I'm crossing you out. 我不理你了。
- I don't understand why she gave me the cold shoulder. 我不明白她为何对我冷淡。
- She always gives me the silent treatment whenever she gets mad at me. 她每次一和我吵架就不理我了。
「太棒了」：You rock!
「给我递个东西」：Can you pass/hand me ...?
- 「给你」：Here you are. / Here you go.
「你要这个干嘛？」：What do you want/need the ... for?
「关心/你怎么了/发生了什么」：What’s going on? / What’s wrong? / What happened? / What’s the matter? / Is anything wrong? / Is anything bothering you? / Are you okay? / Are you all right? / What can I do for you?
「你还好吗」：Are you all right? / All right with you?
「手机没电」：My phone's dead. / My phone's out of batteries.
「交朋友」： Let's be friends! Could I have your WeChat? Let me scan your QRCode.
「什么意思」：What Do You Mean? / What does that mean?
「我不是故意的」：I didn’t mean it.
「随便问问」：I'm just checking. / I'm just wondering.
「还真别说/你别说，还真是」：Hey, look, It really works.
「真得吗/真是这样吗/惊讶」：You don't say it! / Really? / Is that so?
「呵呵」：interesting
「互撕/争执/有恩怨」：have a beef with each other
「喝汤」：eat soup / have soup（万金油动词have）
「你先走」：After you.（不要说You go first.）
「不着急」：用公共饮水机/洗手池时，如果有人正好在用，可以这样说"Take your time."（不着急，你先用）。等对方用完了，ta可能会对你说"All yours."（请便）
「你先忙吧/那你去忙吧/先不打扰了」：I'll leave you to it. / I'll let you go. / I'll let you get back to work. / I won't disturb you any further. / I won't keep you. / I'll get out of your hair. / Then you go. / It is all right, go ahead please. / It's ok, please take your time.
- Go ahead and do what you need to do first. We will talk later.
「听懂了吗？」Does this make sense? / Did you get it/me? / Was that clear? / Where did I lose you?（我还有哪里没说清楚吗？）
「没听清/没明白/听不懂」：Pardon? / You lost me. / I didn't follow.
「我知道了/我懂了/明白了」：I got it! / I got you!
「睡懒觉」：sleep in
「插队」：cut the queue / jump the line
- 「请排队」：Please line up, okay?
「闯红灯」：run the red light
「学霸」：straight A student / grind
「夜猫子」：night owl
「赶紧的/快一点」：On the double!
「心疼/为…感到难过」：feel bad for
「请自取」：Help yourself to the tableware. 餐具请自取。
- Help yourself to anything you like. 喜欢什么请随便吃。
「往返票」：round-trip ticket
「不怀好意」：up to no good
- I could tell from that smile that he was up to no good. 从他笑的那样子我就知道他不怀好意。
时间日期相关
- 「时间几点几分」：quarter past eight（8点15分）、quarter to nine（8点45分）、half past eight（8点30分）、twenty past eight（8点20分）、ten to nine（8点50分）
- 「下下周」：the week after the next / two weeks from now
- 「前几天」：the other day
- 「几天前」：a few days ago
- 「这几年/这些年来」：over the years
- 「一直」：all the time
「说坏话」：speak ill of sb
「有钱」：well off
「天气热」：hot 热的，scorching 灼热的，blazing 炎热的，sweaty 出汗多的，sweltering 闷热的，sizzling 极热的，It's raining fire! 天气火热火热的
「天气冷/冻死了」：freezing cold
- 「零下10度」：minus 10 / 10 below
「晒黑」：get tanned / get dark
「晒伤」：be sunburned
「抹防晒霜」：put on sunscreen / rub
「累赘」：excess baggage
「收拾屋子」：tidy up the room
「折中」：middle ground
- I think we should find a middle ground. 我想我们应该折中一下。
- Let's try to figure out where the middle ground is. 让我们试试看看能不能找到一个折中的方法。
「费时」：time-consuming
「掺和/正忙于/参与其中」：in the middle of
「注定」：be bound to
「冤枉/错怪」：You are accusing me wrongly!（你冤枉我了） / I have wronged you.（我错怪你了） / bark up the wrong tree（错怪了某人）
「坚持到底」：We tough it out.
「坚持不懈」：plug away
- I'll just keep plugging away.
- The more you plug away at practicing piano, the better you'll be at playing it. 你越坚持练习，就能弹得越好。
「胜任」：be qualified / be competent / be cut out + for sth / to do sth
「无论如何」：Anyway / One way or another
「表面上看」：on the surface
「你懂的」：You know what I mean.
「别生我气」：Please don't be mad at me.
「别管它/随它去/顺其自然」：Let it slide. / Let it be.
「想开点/看开点」：Get over it.
- You've got to get over this. 你应该看开点。
「少来了/少骗人了/怎么可能/闭嘴」：Get out of here! / Shut up!
「省省吧/得了吧/少来这套/别扯淡了/别忽悠人了」：Save it. / Stop it. / Come on. / Don't give me that.
「得了吧」：give me a break
- You think he is the best in our team? Give me a break! 你觉得他是最好的？得了吧你！
- Come on. Give me a break, I don't want to do this. 拜托，饶了我吧，我可不想这样。
「尽兴」：have a blast
「闷闷不乐」：feel depressed / long face / down in the mouth / Why are you so glum?
- Why the long face? 为什么闷闷不乐呀？
「故意」：on purpose
- Is he doing this on purpose? 他是不是故意的啊？
「太困难/太难懂」：over one's head
- Math is just over my head. 数学对我来说太难了。
「家务」
- 「扫地」：sweep the floor
- 「拖地」：mop the floor
- 「铺床」：make the bed
- 「煮饭」：cook the meals
- 「洗碗」：wash the dishes
- 「烧水」：boil water
- 「洗衣服」：do the laundry
- 「晾衣服」：hang out the laundry
- 「收衣服」：bring in the laundry
- 「这衣服」：fold the laundry
- 「刷厕所」：scrub the toilet
- 「丟垃圾」：take out the trash/garbage
「感冒生病症狀」
- 「身体不舒服/小病」：I'm not feeling well. / I feel under the weather.
- 「鼻塞」：My nose is congested/stuffed. / I have a stuffy nose.
- 「流鼻涕」：I have a runny nose. / My nose is running.
- 「擤鼻子」：Do you have any tissues? I have to blow my nose. 你有纸吗？我得擤一下鼻涕。
- 「发烧」：have a temperature / have a (high) fever
- 「咳嗽」：(have a bad) cough
- 「打嗝」：hiccup
- 「打喷嚏」：sneeze
- 「打呵欠」：yawn
- 「喉咙沙哑」：sore throat
- 「胸闷」：chest tightness / chest tension
- 「胸痛」：chest pain
- 「失眠」：have insomnia / have trouble sleeping
- 「过敏」：I have allergies.
- 「食物中毒」：have food poisoning
- 「肚子不舒服」：My stomach is a bit dodgy. / I feel a bit dodgy. / My stomach is feeling weird. / My stomach is upset. / My stomach is killing me. / bellyache（比较可爱的说法）
- 「腹泻/拉肚子」：I have/get diarrhea. / I get the runs.
- 「恶心想吐/反胃」：I'm feeling nauseated. / I feel like I'm gonna throw up.
- 「呕吐」：vomit / throw up
  - I vomited up most of my dinner. 我吃的饭大部分都吐掉了。
  - He vomited up all he had just eaten. 他把刚才吃下的所有东西都吐了出来。
  - I feel like throwing up. 我想吐。
- 「吃不下任何东西」：I can't keep anything down.
- 「有痰」：phlegm
- 「头晕」：dizzy
- 「昏昏欲睡的/嗜睡的」：drowsy
- 「痛」：pain（刺痛，程度更重） / ache（隐隐作痛，程度更轻）
- 「刮伤」：I scratched my face yesterday.
- 「刮痕」：I have scratches on my arm.
- 「脚扭了/扭到脚」：I sprained my ankle.
- 「腰酸背痛/全身酸痛」：My whole body is so sore.
「回到正轨」：back on track
「沉住气/别着急/别发火」：keep one's shirt on
「别往心里去」：Don't take it personally.
「跟你没完」：This isn't over.
「大惊小怪」：make a fuss
「孤立无援」：be left high and dry
「天壤之别」：far cry
- It is a far cry from a success, but it is a good start. 虽然离成功还很远，但它是一个好的开始。
- This flat is a far cry from the house they had before. 这个公寓和他们从前的房子大不相同。
「与众不同」：He is one of a kind.
「自恋」：narcissist
「通融/变通/放宽规定」：bend the rules
「有事瞒着我」：Are you hiding something from me?
「挑剔/挑三拣四」：picky
「悬而未决」：be up in the air
「恰到好处」：hit the spot
- Perfect. It really hits the spot. 完美，恰到好处！
- I think the ice-cream will hit the spot today. 我想今天这些冰淇淋挺合胃口的。
「一针见血/直击要害」：right for the jugular / right to the belly of the beast / hit the nail on the head
「没眼光」：It's their loss! 是他们没眼光！
「自以为是」：full of oneself
「鼻塞」：I have a stuffy nose.
「脑子一片空白」：draw a blank
- I've completely drawn a blank. 我完全想不起来了，脑子一片空白。
「顶嘴/反驳」：talk back to sb
「地道」：authentic
「路痴」：I have no sense of direction.
「纠结」：torn / indecisive / struggle to decide
- Mike is so torn between becoming a doctor and becoming a teacher. Mike在做医生还是当老师之间无比纠结。
- I know you are very torn on this issue, but you have to do something. 我知道这件事你很纠结，但你必须有所行动了。
「私下」：in confidence / in private
「辛苦了/鼓励」：I really appreciate it! / Good job! / Well done! / Great effort, guys! / Keep it up!
「很棒/做得好/好样的」：Way to go! / Well done! / Good job!
「加油」：Hang in there!（撑着点） / I'm rooting for you.（我支持你） / You've got this!（你没问题的） / I've got your back.（我挺你） / You're almost there.（马上就可以了）
「坚持下去/继续加油/继续努力/再接再厉」：Keep it up! / Keep up the good work!
「我挺你/安慰他人」：I'm on your side. / I'm behind you. / I'll stand by you. / I'm with you. / I'll back you up. / I got your back.
「还没睡吗？」：Still up?
「少放点盐/辣」：Go easy on the salt/pepper.
「可不是嘛/就是说嘛/认同/附和」：Tell me about it.
「这还用说/我早就知道了/还要你告诉我/挖苦」：You're telling me! / Tell me about it!
「绝不/一点也不」：by no means（一点也不） / not at all(一点也不) / on no account（绝对不可以/切勿）
「我不相信」：I'm not buying it. / I don't buy it.
「请假」：have day off
- I’d like to have three days off. 我想请三天假。
- Can I take next Tuesday off? 下周二我能请假吗？
「替班」：cover for sb
- Could you cover for me today? 你今天能替我值班吗？
- Can you cover my shift today? 我不在的时候你替我一会儿好吗？
「白班/夜班」：day shift / night shift
「我认为/据我所知/在我看来」：in my book / in my opinion / as far as I am concerned
「开始相信/以为/觉得」：get it into one's head that ...
- He somehow got it into his head that I might have had an accident. 他莫名其妙地觉得我可能出事了。
- He's got it into his head that he was going to marry me. 他总以为我会嫁给他。
「没什么大不了的」：It’s no big deal.
「都有了」：You name it.
- You name it, and we have it. 凡是你说的出名字的我们都有。
- I enjoy all sports: tennis, football, swimming, you name it. 我喜欢所有的运动，网球，足球，游泳只要你说的出的运动我都喜欢。
「过奖了/受宠若惊」：I'm so flattered. / Was it?! I was so nervous. I totally messed up the beginning. 有嘛？过奖啦。我特别紧张，前面都搞砸了。
「太感谢了」：You are so sweet!
「真了不起」：That's really something.
「赖我/我的错/是我不好」：My bad. / I apologize for that.
「搞砸」：blow it
「有同感/我也这样认为」：I feel the same way.
「很难说/谁也不知道/谁也没把握」：You never can tell.
- Get real! You can never tell about this sort of thing. 现实点吧，这种事谁也说不准。
「这就对了/就是这样/问题就在这儿」：That's it.
「完了/没有别的了/到此结束了」：That's it.
- -Anything else? 还有其他事吗？ -That's it. You can leave any time. 没别的了，你随时可以离开了。
「我不喜欢」：I'm not into it. / That's not for me.
「抽不开身」：He was unavoidably detained. 他太忙了，实在抽不开身。
「滚/走开」：fuck off
「希望/但愿/走运的话」：with any luck
「芝麻开门」：Open Sesame
「认输」：throw in the towel
「吓到我」：freak me out
「好吗」：All right?
「这样不太好吧」：That's not a good idea. / This way is not too good, right?
「脸皮厚/不要脸/不知羞耻的」：shameless / bold-faced / brass neck
语气词
- 「废话/那不然勒/黑人问号」：Duh!
- 「呀/惊讶」：Yikes!
- 「少女心喷发/可怜」：Aww
- 「无聊/没兴趣/还好」：Meh
- 「呸/切/轻蔑」：Pfft
「相信/认识到」：be convinced of
「耍小聪明」：get smart with sb / play tricks on sb
「你又不是三岁小孩」：You weren't born yesterday.
「和解/言归于好」：bury the hatchet
「无意」：I didn't mean to hurt you. 我无意伤害你。
「恶心」：gross / nasty / disgusting
「无趣」：lame
「向前一点」：Scoot up。Scoot 这个字如果你去查字典，它告诉你的解释是“轻快地奔跑”，但是一般在日常生活中如果用到 scoot 这个字的话，则是表示稍微移动一下的意思。比如说有一次我去图书馆念书，我坐在我的位置上，把走道都堵死了，结果有一个老美要过过不去，他要我把椅子稍微向前移动一下，他会说 Scoot up。你也可以说 scoot up a little bit，表示往前靠一点点。同样的，scoot over就是“往旁边靠一点”的意思。
「上路/出发/动身/启程」：hit the road
「我该怎么说呢？」：How can I put it?
「好主意」：light bulb
「我不是自吹」：Not to pat myself on the back.
「翻来覆去/辗转反侧/难以入睡」：toss and turn
- I've been tossing and turning all night. 翻来覆去睡不着
「好吃/美味」：yummy / tasty / appetizing / mouthwatering / awesome / It tastes good. / It has a good taste.（老外几乎不说“Delicious”）
「好了没」：Are we all good?
「搞定了」：I nailed it.
「手里拿着什么啊？」：What are you holding?
「临阵退缩」：cold feet
- I got cold feet when asked to make a speech. 当叫我发言时，我吓得不敢上台。
「厌烦/腻了/受够了/忍受不了」：be up to here with / be fed up with
- I'm up to here with you. 我真是受够你了。
- I am so fed up with him trying to brainwash everyone every day, from food to music. 真受不了他一天到晚安利各种东西，从食品到音乐。
「在观望中」：on the fence
- I'm still on the fence. 我还在观望中。
「生气/气死了/气炸了」：be pissed off / have a cow / blow up
- He was pissed off when I said Taiwan is China. 当我说台湾是中国的一部分时，他气死了。
- I thought he would have a cow when I told him I crashed his car. 我以为他听说我把他的车撞了，他一定会大发雷霆的。
- I'm tired. I'm exhausted. I'm blowing up. 我好累，我就要原地爆炸了。
「你的良心不会痛吗」：Has this action ever given you a slash of conscience? / How can you reconcile into your conscience? / You had the conscience to do such a thing. / afflicted with conscience / one's conscience pricks
「你不必这么做/你真是太客气了/太破费了」：You don't have to do that! / You shouldn't have!
「谈判筹码」：bargain chip
「回头客/老客户」：repeat customer / regular client
「我自己走，不用送了」：I'll see myself out.
「谢谢你送我回家」：Thanks for walking me home.
「学东西可快了」：fast learner
「完胜」：outclass
「遛狗」：walk the dog
「给差评」：write negative reviews/comments
- It got a poor rating. 这家店评价不太好。
「挣钱不容易/钱不是长在树上的」：Money doesn't grow on trees.
「忽略/不听/无视/漠视不理/轻轻带过」：brush off
- My friend shouldn't brush off the poor ratings of the convertible. 我朋友不应该忽略这辆敞篷车很差的车评。
- He brushed aside our objection. 他无视我们的反对。
- -Have you talked to your boyfriend about buying a table? 你跟你的男友谈了买桌子的事情吗?
  -Yes, but he just brushed it off as if it were only my business.谈过了，但他只是轻轻带过，好像这事情只是我的事儿一样。
「非常/相当/很」：badly / fairly / terribly / pretty / rather / quite / very
- I wanted so badly to be a part of it. 我非常想参与其中。
- I miss you so badly! 我好想好想好想你。
- He fairly flew across the room. 他简直是飞过了房间。
- For him, the place is fairly boiling with humanity. 对他来说，这个地方充满了人情味。
「更加/远远超过」：way more / far more（way口语里经常用作副词，很，非常，相当地）
- Her performance is way better than her peers. 她的表现比同辈好多了。
- Things are far more complicated than I expected. 事情远比我想的复杂。
「我不只代表我自己/我代表了一个群体」：I am not just me, I am also a "we"!
「昏迷」：in a coma
「活该/你自找的/自作自受/自讨苦吃」：Serve your right. / You ask for it!
「我哪儿也不去」：I'm not going anywhere.
「以我的方式」：on my terms
- I live my life on my own terms. 我按自己的方式活。
「停车/把车停在路边」：pull over
「这不太对劲」：There's something going on here.
「知道/了解/明白」：get wise to
「不知道」：have no idea / don't have the slightest idea
- I have no idea about it. 我一点都不知道。
- You have no idea what's going on, right? 你根本不知道怎么回事。
- I don't have the faintest/slightest idea what you're talking about. 我完全不知道你们在讲什么。
「都安排好了」：We are good.
「会有进一步发展/事情没那么简单」：There is more to it.
- There is more to it than it seems. 事情没那么简单。
「才不是呢」：Not true.
「我要疯了」：I'm losing my mind. / I'm going crazy/mad. / go nuts / drive sb crazy
- Are you nuts? 你疯了吗？
- That noise is driving me crazy. 那个噪音快要把我逼疯了。
「站队」：take sides / side with sb / take one's part / speak in sb's favor / stand up for
- Whatever you do, I'll take sides with you. 无论你做什么，我都会站在你这边。
- Why do you always side against me? 你为什么总站在我的对立面？
- The United States said on Monday that it would not take sides in the Huangyan Island standoff between China and the Philippines in the South China Sea. 美国于本周一表示，不会在中菲黄岩岛问题上站队。
「亦敌亦友」：frenemy
「煎熬/折磨人」：torment / torture
「顺利地/安稳地」：without a hitch
「妥善地」：properly
「供不应求」：demand exceeds supply / The supply could not meet the demand.
「砍价/再便宜一点」：Could you go any lower? / Can you give me a better deal/price on this?
「要就拿走，不要拉倒」：Take it or leave it.
「或许/可能/万一/说不定」：by any chance
「可以保证/百分之一百二的肯定」：Take it to the bank.
「一切都看你了」：The Ball is in your Court.
「口渴」：thirsty（最一般正常的渴），dry（口干舌燥的渴），parched（整个人要干裂的渴），dehydrated（脱水快变成人干的渴）
「永远」：for good
- I'm leaving this city for good. 我要永远离开这座城市了。
「不好使/不能运行」：This machines doesn't function. / I can't get it to work.
「打盹」：take a nap / take a snooze
「非常有趣的」：hilarious = very funny
「说话大声点」：Could you speak a little louder, please? / Can you speak up?
「说话小声点/别吵」：Excuse me. Would you mind keeping your voice down? / Can you please keep it down? / Please lower your voice.
「竟然/怎么会」：should / enough / I can't believe ... / how could ... / how come / dafuq
- How are you still alive! 你怎么会/竟然还活着！
- How come you are still alive? 你怎么会/竟然还活着！
- How could you are still alive?
- Tom was fool enough to believe it. 汤姆竟然傻到会相信这个。
- She told me it was brand new and I was stupid enough to believe her. 她跟我说这是全新的，我也真够傻，竟然相信她。
- 英文中怎么表述「竟然」？
「听话/乖」：Be good. / Be a good boy. / Be a lamb.
「你真乖」：Good boy. / That's my Boy. / You are so sweet. / well-behaved
「好了好了，别哭了/安慰/哄人」：There, there, stop crying. Never mind!
「你看，我说对了吧/我说吧」：There now!
- There now! It's just as I expected. 你看! 果然不出我所料。
- There now! What did I tell you? 你看! 我是怎么跟你说的?
「不要...才...」：
- 不要在deadline前一天才让我改代码。
- Please don't let me change the code until the day before deadline, you should give me feedback earlier
- let me change the code before the deadline, pls dont wait until the last day?
- Don't wait until the last day before deadline to let me change xxxx, please give me heads-up earlier!
「爬山」：go hiking
「攀岩」：go climbing
「随你挑/随便挑/任意挑」：Take your pick.
「说曹操曹操到」：Speak of the devil, here he is now. / Speak of the devil, and he shall appear.
「摆脱困境」：off the hook
- Let me off the hook with a mild reprimand. 温和地责备后便放过了我。
「事情都办完了，你可以走了」：You're all set.
- Am I all set? 我可以走了吗？
「洗耳恭听」：I'm all ears!
「别装了」：Don't play dumb!
「隐瞒」：hold back / cover up / conceal
- You seem to be holding something back. 你好像隐瞒了点什么。
- I am not holding anything back. 我没有隐瞒任何事情。
- The enterprise tried to cover up a deadly explosion at a railway tunnel project. 这家企业试图瞒报铁路隧道爆炸致人死亡事故。
- To conceal his identity, the man's voice has been dubbed over. 为了隐瞒他的身份，那个男人的声音已被配音了。
「别胡闹了」： Don't be silly.
「讲真/我说真的/我是认真的」：I mean it.
「真的/几乎/绝逼/简直/不加夸张地/没一点夸张的」：literally，用以强调某件事的真实性和准确性
- Jessica is literally out of her mind. She broke everything in the room. 杰西卡真是疯掉了啊，把屋里东西都摔坏了。
- I'm literally gonna kill you today. 我今天非杀了你不可。
- I literally ran 300 miles today. 我今天真的跑了300里。（强调）
- I literally died of embarrassment. 我尴尬得要死了。（夸张、比喻）
- I was literally amazed at the country to be honest. 我真的真的被中国农村给震惊了。
- The city was literally destroyed. 那个城市真个被毁灭了。
- Can you believe Melissa is moving to New York!? I am literally bursting with happiness! 你能相信Melissa要搬来纽约吗？我真是高兴得要爆炸了！
- You literally drives me crazy. 你简直要把我弄疯了。
- literally can't believe it! 我简直不能相信！
「习以为常」：That's always the case.
「我忘了」：It slipped my mind.
「打鼾/打呼噜」：snore / saw logs
- You were snoring last night. 昨天晚上你打呼噜了。
- Did I keep you up? 影响你睡觉了吗？
「你到底想说什么？」：What are you trying to say?
「放鸽子/失约/爽约」：stand sb up
- I got stood up. 我被放鸽子了。
- I didn't mean to stand you up. 我不是故意放你鸽子的。
「吃大餐/大吃一顿/大快朵颐」：pig out / have a big meal
「各付各的」：go dutch / split the bill
「一人吃一半」：split the food
「这家餐厅远近闻名」：The restaurant is one the map.
「这有什么稀奇的？」：What else is new?
「刀子嘴豆腐心/嘴硬心软」：His bark is worse than his bite. / He is more bark than bite.
「有一点/有几分/多少有点/或多或少」：more or less
- Most people are more or less selfish. 大多数的人多少都有些自私。
- He doesn't love her, more or less. 他一点都不爱她。（more or less在否定句中表示“毫不、一点也不”）
「迟早/早晚」：sooner or later
「我也这么想/我也一样/我也是同样的情况」：I had the same thought. / That makes two of us.
「搞不清状况/消息不灵通」：out of the loop
「搞清楚/弄明白」：get sth straight
「搞定/解决/想出办法/弄清楚」：figure it out
「送行/送某人离开」：see sb off / get one way
- I will get on my way tomorrow, may you get one way at the airport? 明天我就要走了，你能来机场送我吗？
「为所欲为」：get one's way
- You can't get your way on this thing. 在这件事上你不能为所欲为。
「得逞」：have one's way
- She is very good at using her charm to get her way. 她擅长于用自己的魅力来得逞。
「特写镜头」：close-up
「你怎么不讲道理」：Come on, be reasonable/sensible.
「碰运气/试试看」：take pot luck / push one's luck（更多的是“贪心不足、挺而走险”的意思） / try one's fortune / roll the dice
「如果我实在想的话」：If I were so inclined
「愚蠢之人」：mouth breather
「无话可说」：be at loss for words
「有勇气/敢」：get up the nerve / work up the nerve
- Wonder you've got the nerve to speak to me.
- For six months I've been trying to work up the nerve to ask her to marry me, but I'm afraid all she'll do is laugh. 最近六个月来我一直想鼓起勇气开口向她求婚，但却老觉得难以启齿，因为我怕她会一笑了之。
「惹恼/刺激/使不安/使心烦」：get on sb's nerves
「白眼狼/狼心狗肺/忘恩负义」：ungrateful / bite the hand that feeds you
「舍不得分离」：
- It's so hard for me to say goodbye, I will be missing you. 很难过要和你说再见了，我会想你的。
- Gosh, you know, we only have a few short weeks left. It's been so wonderful meeting you and living with you. 天啊我们就剩几个礼拜了。认识你、跟你一起住真的非常好。
- It's going to be very difficult to start the next chapter of my life without you. 没有你在，我自己面对人生的新篇章很难啊。
- But I want you to know that I really appreciate all the times we were able to spend together. 但是我想和你说我非常珍惜我们在一起的时光。
- I hope we can stay friends wherever we go and keep in touch. 我希望无论我们将来在哪都能一直是好朋友。
「东西舍不得用」：save it for
- Grandma tries everything she can to save it for her grandson to eat. 奶奶舍不得吃，什么都留给孙子。
- This necklace is very important to me. My mom made this for me. It's not just any necklace, It's one of a kind. I don't want anything to happen to it so I'm saving it for special occasions. 这对我很重要。这是我妈妈做给我的，可不是一般的项链，世上仅此一个。我不想它坏了，要等到特殊场合才会戴上呢。
「舍不得/其中带有情感寄托」：I don't have the slightest idea to ... 没有丝毫的想法
- I don't have the slightest idea to throw it away for it was passed down my father. 这是我爸爸给我的，舍不得扔啊。
「走心/用心」：heartfelt
「独一无二」：one of a kind
「还轮不到你来…」：
- 还轮不到你教训我。
- It's not your turn to tell me what to do. 轮不到你来教我怎么做事。
「不要对我指手画脚妄加评判/不要用你的价值观来评判我」：Don't judge me.
「你知道吗」：Guess what? / You know what?
「看什么看/这里没什么好看的」：Nothing to see here!
「不听我的就滚蛋！」：My way or the highway.
「再来一杯/份」：Make it three.（和老外一起到酒吧，餐厅点同样东西时的经典用语，言简意赅）
「别催我」：Don't rush/push me.
「扯平了」：Call it even.
「时间不够了/时间快用完了」：Now, we are (running) out of time.
「时间超过了」：We are over time.
「时间到」：Time is up.
「你还要多久」：How much longer?（特别强调“还”这个字，是做事做到一半时问的）
- How much longer will it take you to get all of this stuff done? 你还要多久才能把事情做完。
「争分夺秒/时间紧迫」：against the clock / pressed for time / time is ticking away / cut it fine
- On our last project, we were working against the clock. 上一个工程，我们一直都在和时间赛跑。
- I am pressed for time as I have a lot of work to do. 我时间很紧，因为我有许多事要做。
- We need to intervene before it's too late. Time's ticking away. 趁着还不算晚，我们应该插手这件事。时间可是正一分一秒地过去。
- It's cutting it a bit fine to get to the station at 9:45 when the train leaves at 9:50! 火车9点50开，我们9点45到车站，这时间算得太紧了。
「最后关头/最后期限」：at the eleventh hour / down to the wire
- Their plan was called off at the eleventh hour. 他们的计划在最后时刻被取消了。
- I never leave it down to the wire. 我从来不把工作拖到最后关头。
「参加排队」：come to our party（不要用join，它往往是指参加俱乐部或者协会）
「我不在行/我没有经验/我不太清楚」：I don't know much about that. / I am not really an expert in this area.
「一直以来/一贯的」：consistent
- Thanks for your consistent help. 感谢您一直以来对我的帮助。
「打电话」
- 「接电话/你是谁」：This is Shawyer, who's speaking? / Shawyer's speaking. May I ask who's speaking? / Who's calling, please?
- 「我就是」：This is he. / Speaking. / Him speaking.
- 「你打错电话了」：You've got/dialed the wrong number.
- 「有什么事吗」：May I ask what this is regarding?
- 「说明来电缘由」：I'm calling to ... / I'm calling about some issues with ...
- 「信号不好/听不清」：I'm sorry. You're breaking up. Can you repeat that? 不好意思，你那边断断续续的，可以重复一遍吗？ / I'm having really bad reception. 我这边信号很不好。
- 「稍等一下」：Hang on (a second)（不太正式，用于比较熟的人） / Would you mind holding on a moment, please?（正式）
- 「能说慢一点吗」：Could you please speak a little more slowly, please?
- 「大点声音说」：Would you mind speaking up, please?
- 「需要拼写」：Would you mind spelling that for me? / Can you spell it?
- 「一会给我打过来可以吗」：Would you mind calling back?
- 「不方便接电话/什么时候方便回电」：When is a good time to call?
- 「谈话结束」：It's been great talking to you. Have a great day!
「几乎不」：rarely（美帝人民几乎从来不用seldom）
「恕我直言/无意冒犯/冒昧地说一句」：with all due respect / no offense
「别误会」：Please don't take this the wrong way. / Don't get me wrong.
「改天/另外找一天」：take a rain check
「胡闹/鬼混/不作正经事」：screw around
- Quit screwing around and work on your paper, Max! Max你不要胡闹了, 作你的报告去吧!

【不断更新】英语口语地道表达笔记

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