Many of you have been growing your presence skills. This usually begins as expanding your awareness and deepening your ability to feel from a space of solitude first. Once you get comfortable with being fully with your feelings from the safety of being alone, you will naturally take that skill and expand it into being able to be more present with others, as well.
你们许多人在发展自己的存在（也就是处于当下）技能。这通常始于扩张你的意识，深化你感受的能力，从一个独处的空间开始。一旦你对自己的感受（来自独处的安全感）感到舒适，你会自然拾起那个能力并扩张它来能够更多地与他人同在
This is you wisely guiding yourself forward as your own loving parent and guide, which is exactly how you navigate your awakening process – acknowledging your own skills and capabilities within and then applying them outwardly.
这是你在明智地指引自己前进，作为自己有爱的父母和指导，这正是你航行你觉醒进程的方式---认识到自己内在的能力和技能，然后在外在应用它们
As you shift with the energies you will go through this process time and again. In order to get comfortable with deeper sensitivity and awareness you will withdraw first and then, once the energies have been integrated, you will step back out into the world to lead from that newest state of attainment.
随着你伴随着能量转变，你会一次又一次地经历这个过程。为了对更深的敏感性和意识感到舒适，一开始你会先撤退，然后，一旦能量被整合，你会进入世界从最新的成就状态去引领
This is surrendering into the natural movement of the universe. Trust yourself enough to embrace both the ebbs and flows, the inward and the outward, as your acceptance is how you harness the gifts and supports that exist in each phase and ultimately create balance with your empowered forward movement. ~Archangel Gabriel through Shelley Young
这是臣服于宇宙的自然运动。足够信任自己来拥抱起伏、内在和外在，因为你的接纳是你驾驭每个阶段中存在的礼物和支持的方式，并最终创造与你授权的前进运动的平衡。~大天使加百利
What if you released the idea that transformative energies are uncomfortable and difficult and started to view them as being exciting and something to embrace? How much easier would you find it to enjoy your forward movement then?
如果你释放“转变的能量是不舒服的以及困难的”这类想法并开始视它们为激动人心的和受人欢迎的，会如何？你又会如何轻松地享受你的前进运动？
There are no hard fast rules, Dear Ones, because every phase you enter, even if it has similarities to times that have preceded it, is different than the last one you have experienced. Each phase will always be unique because your energetics have evolved, astrological and earth influences will not be the same, and it will naturally have its own pace, purpose, flow, and built in supports. Also, do not forget that you have become much more adept at shifting than ever before.
没有硬性快速的规则，亲爱的，因为你进入的每一个阶段，即使它和之前的有着相似之处，也是不一样的。每个阶段都是独特的，因为你的能量已经进化，占星学和地球的影响不会是相同的，它会自然地拥有自己的速率、目标、流动和支持物。还有，不要忘了你已经变得更加适应转变
Trust in your mastery and allow it to lead the way, and be willing to explore each phase with openness, curiosity, and presence, understanding each moment in time is fresh and new and filled with new potentials and possibilities, and you will be amazed at how much wonder you can experience along the way. Simply put, don’t frustrate yourself as you begin to create a new painting on a fresh canvas by using a dirty brush. ~Archangel Gabriel through Shelley Young
相信你的精通，让它引领道路，愿意伴随着敞开、好奇心和存在探索每个阶段，明白每个时刻都是新鲜的、崭新的、充满了新的潜能与可能性，你会惊讶于一路上你可以体验多少的神奇。简而言之，不要阻挠自己，随着你开始在新的画布上创造新的绘画。~大天使加百利
翻译：Nick Chan
