力量训练听的音乐绝对要能够刺激你的神经,让你的血液沸腾,让你肾上腺素飙升,所以我一直都很喜欢在力量训练时听HIP-HOP,要的就是音乐的节奏感,分享一些,看你是否喜欢。
1.VIC MENSA, “U MAD (FEAT. KANYE WEST)”
2.NICKI MINAJ, “TRUFFLE BUTTER (FEAT. DRAKE & LIL WAYNE)”
3. RICK ROSS, “MOVIN’ BASS – GTA REMIX (FEAT. JAY Z)”
4.EVERYDAY (FEAT. ROD STEWART)
5.TYGA, “DOPE (FEAT. RICK ROSS)”
6.WAKA FLOCKA FLAME, “HARD IN DA PAINT”
7.KID INK, “BE REAL (FEAT. DEJ LOAF)”
8.YELAWOLF, “TILL IT’S GONE”
9.KENDRICK LAMAR, “KING KUNTA”
10.KEVIN GATES, “I DON’T GET TIRED”
11.EMINEM, "'TILL I COLLAPSE"
12.Outkast, "B.O.B."
13.Beastie Boys, "Intergalactic"
14.Still D.R.E.
15.2pac, "California Love"
16.YG, "Who Do You Love?"
17.Busta Rhymes, "Break Ya Neck"
18.A$AP Rocky, "Wild for the Night"
19.DMX, "Ruff Ryders' Anthem"
20.Azealia Banks, "212"
扫码关注牛男健身专属公众号
免费获取独家健身攻略