超级个体-6-4

1.Use the WOOP on yourself to solve you one of your problems,And  ask you  3 'why' to find a deeper Reason.

W:I want to hold my Daily work

O:I  contral myself.

O:I don't know how to handle the Bad mood.

P:I have talked to others.They said that I should control my Emotions. But I don't know how to do, so I Then you up for a course to help me  know myself and make an equal daily plan for myself.

2.Super YOU in the future.

每个人都有一个超级英雄,我们自己为何不能成为自己的超级英雄呢?

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