1.Create a home for yourself.Accept the fact that this might not be where you ultimately grow old and make this a place where you actually want to be.A space that feels inviting and ,above all,yours.
为自己建一个家。这可能不是你最终变老的地方，你可以把它变成你想要的样子。让这个地方是吸引人的，最重要的是，能够吸引你自己。
2.Sing your heart out at a karaoke bar.There's no fun in sitting down the entire night.What's your song?
在卡拉ok酒吧唱你想唱的歌。整个晚上坐着是没有乐趣的。你要知道你有自己的歌。
3.Learn to cook.Have one or two go-to dishes under your belt to impress your family,girlfriends, or a date.
学会做饭。会一个或两个特色菜来招待你的家人，朋友，或一次聚会。
4.Cleanse.No,we're not talking about the juice kind.Get rid of the things that aren't absolutely necessary in yout life(yes,that includes those toxic friends).
保持洁净。不，我们不是在谈论果汁类的东西。摆脱生活中不必要的东西（包括那些有害的朋友）。
5.Establish an exercise routine.And stick of it.The key to a long life lies in your health.You'll be surprised on how good it will make your head feel,too.
建立一个锻炼日程。并坚持下去。长久的生命有赖于你的健康。你会惊讶这样做还让你的头脑越来越好。
6.Immerse yourself in a completely different culture.Explore a new region,eat like the locals,and make new friends.
让自己沉浸在一种完全不同的文化。探索新的区域，像当地人一样吃饭，并结交新朋友。
7.Set up(and follow)a sleeping routine.Six hours a night just won't cut it anymore.
建立（并且跟随）一个睡眠规律。每晚六小时的睡眠，并且不要再缩减了。
8.Let yourself have a 'Ferris Bueller' moment.Forget your responsibilities,take the day off,and do something you love.
让自己有一个“Ferris Bueller’的时候。忘记你的职责，休假一天，做你喜欢的事情.
9.Overcome one of your fears.Start with just one.Then,slowly but surely,cross them all off your list.
克服你的恐惧。先从第一个开始。然后，慢慢地并明确地，把它们都从你的恐惧列表中移除。
10.Volunteer.Small or big.Do something.Once a year or once a week.Find a way to give back.
做志愿者。或大或小。一年一次或一周一次。找到一种方式来回报社会。
11.Learn a different language.No,you're not too old to start.
12.Share your knowledge and experiences.You've had people(parents,teachers,bosses,mentors)teaching you along the way.It's time for you to pass on what you've learned.
分享你的知识和经验。一路上有人（父母，老师，老板，导师）曾教你前进。是时候把你学到的知识，积极和消极的，分享给那些渴望倾听和成长的人。
13.Learn to play an instrument.
14.Say "I love you"more often.Remind people that you care about them.It's good for them to hear.It's important for you to say.
经常说“我爱你”。提醒人们，你关心他们。让他们听到是有好处的。对你来说也是重要的。
15.Travel somewhere exotic.Buy something really special so you'll have more often than just photos and stories to remember your adventures by.
去国外旅行。买个特别的东西，这样你拥有的不仅仅是照片来记住你的冒险之旅。
16.Buy tickets to a music festival.When you get there,dance like you're the only one there.
17.Make time for people who really count.Because at the end of the day,it's those special people,your family and friends,who truly matter the most.
多给一些时间给在意自己的人。因为在一天结束的时候，是这些特别的人，你的家人和朋友，才是真正最重要的。
18.Pull an all-nighter.Not the cramming-for-an-exam-college-kind.Creativity and inspiration often strike at the most unlikely of times.Try it.Just once.
通宵。不是像上大学应付考试那样。创意和灵感往往出现在最不可能的时候。试试。只有一次。
19.Push yourself out of your comfort zone.Do something that involves the heart-pumping adrenaline rush.Think hot air balloon ride,bungee jumping,skydiving.
强迫自己走出你的舒适区。做一些刺激到心脏的肾上腺素的事情。比如坐热气球，蹦极，跳伞。
20.Test your limits.Climb a mountain.(No,it doesn't have to be Mount Everest).
21.Be OK with hanging alone.Whether it's seeing a movie,eating dinner in a crowded restaurant, or traveling around the world.Learn to enjoy your own company.
一个人也要好好生活。无论是看电影，在拥挤的餐厅吃饭，还是去周游世界。学会享受你自己的个人时光。
22.Invest in well-made pieces of clothing.Quality over quantity.
23.Plan a cross-country road trip.You've seem Europe and maybe even Asia.Have you seen all of America.
24.Read every book written by your favorite author.
25.Learn to live without your phone.Turn it off for an hour,then a day,and then for an entire week.We dare you to see what happens when you unplug.
学会脱离手机生活。把手机关机一个小时，然后是一天，再然后是一整个星期。我们敢看当你拔掉电源会发生什么事情。
26.Vote.Your opinion counts and can make a major difference.
27.Start a 401K.
28.Read more.We mean more than just your Twitter feed.
29.Find a mentor.Or at least someone who you can bounce career advice off of.Meet with them a few times a year.
30.Throw yourself a huge birthday party.You deserve it.
给自己举办一个巨大的生日Party。这是你值得的。