Can You Become a Creature of New Habits? -- 读后感

以下是原文：

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So it seems antithetical to talk about habits in the same context as creativity and innovation. But brain researchers have discovered that when we consciously develop new habits, we create parallel synaptic paths, and even entirely new brain cells, that can jump our trains of thought onto new, innovative tracks.

Rather than dismissing ourselves as unchangeable creatures of habit, we can instead direct our own change by consciously developing new habits. In fact, the more new things we try — the more we step outside our comfort zone — the more inherently creative we become, both in the workplace and in our personal lives.

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看到这么一段文字我感觉他们说的很对。

人应该有个好的习惯，怎样养成一个好的习惯？二十五天，坚持一件事情二十五天，这件事情慢慢的就成为了习惯~~
然后，尝试去改变坏的习惯真的是一件很困难的事情，需要的是耐心更多于勇气。在尝试改变的同时，不经意间的松懈就可能让一切付诸东流。但是我们怎么能不去改掉这些习惯呢？你看，对大脑有益，对身心有益，对工作有益，为什么不去改掉这些习惯呢？在当中还可以磨练自制力~~