苏曼迦旺／珍惜小确幸

Happiness is not a goal to achieve at some time off in the future. Happiness is momentary and can be found in everyday life if we know how to recognize and embrace it. For instance,  when we are enjoying ourselves with families and friends we can appreciate it at that moment and be genuinely happy. During cold weather, when we are enjoying a warm drink, we can be truly happy and appreciate that moment of joy. We can also wish for everyone to be happy and these kinds of attitudes will make our own lives more joyful and meaningful. However, continually striving for more and more happiness will only end in disappointment. Therefore, we should embrace every small happiness and be happy.

所謂的幸福，並不是在未來某個時刻才能實現的目標。幸福應該是無時無刻不在的，只要我們知道如何辨識和擁抱幸福，就可以在每天的日常生活中找到它的存在。舉例來說，當我們與家人和朋友一起享受生活時，我們會在當下覺得感恩，並且真的感到快樂。在寒冷的天氣裡，當我們享受一杯熱飲時，我們會真實地感受到快樂，並且體會當下的喜悅。我們也可以期望每個人都能得到快樂，而這樣的態度，會讓我們自己的生活更快樂也更有意義。然而，若是無止盡地追求更多的幸福，最後也只會以失望而告終。因此，我們應該珍惜每一個小確幸，並且讓自己快樂。

苏曼迦旺