Day5 游泳健身了解一下？sign up for ？Middle-Moon Festival

元音发清楚

class room 长音节词，节奏读出来

if I can move out of 

很大的改变 turn...upside down

you turn my world upside down. 你让我的世界发生了翻天覆地的变化。

and I 弱读和连读

I figure if I bulk up now, it could actually come in handy down the road. 

bulk 壮；down the road=in the future

壮；有肌肉;练几块腹肌

pack on some muscle I like to six packs 有六块腹肌/Eric is a six packs English teacher. Eric 是有六块腹肌的英语老师

bulk up

how ripped I was going to be.

I want to get ripped 

time sheet 时间表、time paper

运动

jumping jacks 开合跳

sit-ups 仰卧起坐

push up 俯卧撑

flat stomach

自己解决问题/这件事就到你手里去了/

take matters into my own hands

I assign this issues/problem into your hands

放心吧、别担心,医生手术拔牙，放心，我医术高明

you are in hands、relax

讨论；商量

compare notes with each other /discuss

拖你后腿/阻碍你进步

hold you back

Don't let your parents hold your back

懒惰

运动器材

barbell 杠铃

spotting partner 推举/拉你一把的人/安全/看着某人

I need your spot 

bench press 举重练习凳

就在眼前；手到擒来；囊中之物

in the bag =sure to happen

for the taking 

选拔赛

tryouts 

挑选

single out 

女高音

soprano

角色 part

I get a part 

play a bit part 小角色、不重要

bit player 跑龙套

激动人心的结局 grand finale

its not what I sign up for 事与愿违；当初我可不是这样想的

sign up for 签合同

did you sign up? 你办卡了吗？

I sign up for the gym 办健身卡

be careful what you wish for

I have a bone to pick with you 我要好好跟你说，你冒犯到我了

make no bones about sth 知无不言;直言不讳；很坦诚

let's make no bones about your opinion