1.what brings you here? 什么风把你吹来的？
2.in the process of ... 在·····过程当中
3.No sweat 没问题
4.curse 咒骂 sweat v.流汗 n.汗
5.harvesting 收获
6.make sb do sthing 使sb做什么
7.ordeal 困难，痛苦的历程
8.So an old proverb says that the sweetest fruit is one that has undergone the bitterest ordeal.俗话说，不经历风雨怎能见彩虹。
9.success means different things for different people.成功对不同的人有着不同的意义
10.equate sth with sth 把····等同于····
11.vegord sth as ····· 把·····看作····
12.accomplishments 成就
13.sense of··· ·····感
14.fulfilling one's dreams 实现sb梦想
15.realize/achieve/make one's dreams come true 实现sb梦想
16.whatever 无论
17.focus all yours attention on it 全力以赴
18.spare no effort to do/in doing ··· 全力以赴做····
19.Love me,love my dog 爱屋及乌
20.Kill two birfs with one stone.一箭双雕
21.An eye for an eye. 以牙还牙
22.go/be through thick and thin 同甘苦，共患难
第二天
1.specifi 细致的
2.attain it 达到
3.tough 难
4.persevering 坚持
5.diligent 勤奋
6.frustration 令人沮丧的事情 frustrated 令人沮丧的
7.make strides in···· 在·····取得巨大成就/进步
8.insurmountable 不可逾越的
9. be sure to 一定做·····
10.tunnel 隧道
11.key to···· ····的关键
12.chances are that··· 有可能
13.take sth. in one's stride 淡然处之
第三天
1.As ··· is to····，so is····
As food is to the body,so is learning to the mind.学习对于大脑与食物对于身体同等重要
2.muscles 肌肉
3.intake 摄取
4.likewi 因为 in the same way 同样的方式
5.mental power 脑力
6.maintain 保持 expand 增加
7. intelle capacity 智力
8.supplies/provide/offer 提供····
9.fuel 燃料
10.sharpen our power of 使···变得更加敏锐
11.reasoning 推理 analysis 分析 judgement 判断
12.constant learning 持续学习 continuous learning 持续学习
13.keep pace with the times 与时俱进
14.live to learn 活到老学到老
15.positive energy 正能量
16.driving force 动力
17.as sth.to sth 就像····之于····一样
18.misconce 错误的概念
19.misunderstanding 误会
20.acqure 获得
21.on the contrary 与之相反
22.cradle 摇篮
23.grave 坟墓
24.with the world changing so fast 随着世界的快速发展
25.lag 落后
26. inevitably 不可避免地
27.lead to /result in 导致
28.stagnation 停止/停滞 slow down 放缓 booming经济繁荣
29.boost/stimulate 刺激
30.inflation 通货膨胀
31.depression 经济萧条
32.insider 业内的
33.fossilezation 化石化/僵硬
34.stay mentally/physically young 保持思想上/身体上的年轻
35.from the cradle to the grave 从生到死，一辈子
36.make a person lag behind 使人落后
37.take sth. as sth. 把····当作···