Day 1 Wait, wait, wait
Wait Wait Wait （省音，只摆口型，不发出音）
All I do is wait wait wait
You're the one I'm waiting for
Weight weight weight
Carrying the weight weight weight
Is better than to let you go
This space, our place （our 弱读）
This room is never gonna feel the same
Up late, Too late
To say I shoulda done it differently
I hate that I miss you (that弱读/ðət/）
I'd stop if I could
All our nights, Were spent in ecstasy
So I can't forget you
As much as I should
All my days… I miss you next to me
Wait Wait Wait
All I do is wait wait wait
You're the one I'm waiting for
Weight weight weight
Carrying the weight weight weight
Is better than to let you go
Two feet, One dance
Distance, The devil walked in between
Woke up, Broke down
Oh how'd you'd ever do that to me
- devil's advocate
- deviled eggs
- better the devil you know
- breakdown
I hate that I miss you
I'd stop if I could
All our nights, Were spent in ecstasy
So I can't forget you
As much as I should
All my days… I miss you next to me
Love, This love
Is killin me to carry the weight of
一、口语表达
1. I hate to say ... 我很抱歉说
2. well spent 过得充实，开心
Tonight is well spent.
3. as much as 尽管 (也可以用作much as)
As much as I hate to do it, I must stay home and finish my homework.
I can't leave you here. Much as I'd like to.
4. break down 出故障，坏了； 崩溃
Their car broke down.
They often seem depressed and close to emotional breakdown.
When we gave her the bad news, she broke down and cried.
5. speak/talk of the devil (used when someone you have just been talking about arrives unexpectedly) 说曹操曹操到
-Did you hear what happened to Anna yesterday
- oh, speak of the devil, here she is.
6. devil's advocate (讨论或辩论中)故意提出异议的人，有意唱反调的人；If you play devil's advocate in a discussion or debate, you express an opinion which you may not agree with but which is very different to what other people have been saying, in order to make the argument more interesting.
I don't really believe all that - I was just playing devil's advocate.
Teachers often play devil's advocate to provoke discussion in the classroom.
Let me try to bring up three questions, playing a bit devil's advocate.
2) deviled : spicy or highly seasoned
deviled egg/ham
二、方法
1. 提升英语语音，先把一些常用的词语，发音发好，发地道。
Day 2 Yesterday once more
Yesterday Once More
When I was young I'd listen to the radio /'reɪdɪəʊ/
Waiting for my favorite songs
When they played I'd sing along,
It make me smile.
Those were such happy times and not so long ago
How I wondered where they'd gone.
But they're back again just like a long lost friend
All the songs I love so well.
Every shalala every wo'wo
still shines.
Every shing-a-ling-a-ling that they're starting to sing
so fine
When they get to the part
where he's breaking her heart
It can really make me cry
just like before.
It's yesterday once more.
(Shoobie do lang lang)
Looking bak on how it was in years gone by
And the good times that had
makes today seem rather sad,
So much has changed.
It was songs of love that I would sing to them
And I'd memorise each word.
Those old melodies still sound so good to me
As they melt the years away
Every shalala every wo'wo still shines
Every shing-a-ling-a-ling that they're startingTo sing
一、口语表达
1. dance to the music 伴着音乐起舞
2. unsung hero 幕后英雄
3. all-time 迄今最…的；空前的；创纪录的
(used for comparing someone or something with all the other people or things of the same type that have ever exist)
one of the all-time great players 历来最杰出的选手之一
Eric is my all-time favorite teacher. Eric 始终是我最喜欢的英语老师。
4. 风雨无阻
rain or shine (used for saying that something always happens or someone always does something in spite of bad weather or difficult conditions)
I'll always love you, come rain or come shine. [=I will love you no matter what happens]
5. tear-jerking 催人泪下的
a tear-jerking love song
6. page-turner (a book that is very interesting or exciting) informal 令人欲罢不能的书；扣人心弦的读物
Her latest novel is a real page-turner.
7. let bygones be bygones. 让过去过去吧
8. has-been (If you describe someone as a has-been, you are indicating in an unkind way that they were important or respected in the past, but they are not now.) 过气的人物;风光不再的人
a has-been singer
9. make a comeback 东山再起；再度兴起
begin to make a comeback: 开始准备复出
Seventies styles have been making a comeback.
He’s hoping to make his political comeback in the next election.
Day 3 complicated
Chill out what you're yelling for
Lay back it's all been done before
And if you could only let it be you would see
I like you the way you are
When we're driving in your car
And you're talking to me one on one
but you've become
Somebody else round everyone else
You're watching your back like you can't relax
You're trying to be cool you look like a fool to me
Tell me
Why do you have to go and make things so complicated
I see the way you're
Acting like you're somebody else it gets me frustrated
And life's like this you
You fall and you crawl and you break and you take what you get
And you turn it into
Honestly you promised me i'm never going to find you fake it
No no no
一、口语
1. chill out (to relax completely, or not allow things to upset you ) 放松的
Sit down and chill out! 坐下来冷静一下！
They sometimes meet up to chill out and watch a movie. 他们有时聚在一起，看场电影放松一下。
I'm just chilling out in front of the TV.
I'm just chilling. 我就是闲逛一下。
2. 待在原地
stay where you are
3. complex/complicated
complex 着重内部组成成分数量之多
complicated 则不重数量，而主要强调各个组成部分之间错综复杂的互动关系。
Poverty are complicated.
The mechanism of jet engines is complex.
4. come over / show up unannounced 悄然而至; 没有打招呼就来了
5. strike your pose 摆造型
strike sb. as ... 给人...... 的感觉
He struck me as a very serious but friendly person. 他让我感觉他是一个十分严肃但友好的人。
What stuck me as interesting is how much we judge other people by the clothes they wear. 让我觉得很有意思的是我们经常以衣取人。
You've always struck me as being an angry man.
6. make me laugh out 让我大笑 =crack up 捧腹大笑
She told stories that cracked me up.
There's something about that guy's face that just cracks me up.
Day 4 Cry on my shoulder
If the hero never comes to you
If you need someone you"re feeling blue
If you wait for love and you"re alone
If you call your friends and nobody"s home
You can run away but you can"t hide
Through a storm and through a lonely night
Then I show you there"s a destiny
The best things in life
They"re free
But if you wanna cry
Cry on my shoulder
If you need someone who cares for you
If you"re feeling sad your heart gets colder
Yes I show you what real love can do
If your sky is grey oh let me know
There"s a place in heaven where we"ll go
If heaven is a million years away
Oh just call me and I make your day
When the nights are getting cold and blue
When the days are getting hard for you
I will always stay here by your side
I promise you I"ll never hide
What real love can do
一、口语表达
1. under the weather 略有不适；不得劲 ( informal) if you are or feel under the weather,you feel slightly ill/sick and not as well as usual
Yeah I'm a little under the weather.
(down) in the dumps (feeling unhappy or without hope) 闷闷不乐；沮丧
She's a bit down in the dumps because she's got to take her exams again.
2. from rags to riches/ from zero to hero 逆袭
3. runaway （increasing more quickly than expected）迅速的
runaway success/inflation/growth
4. through and through (completely; in every way) 完全；彻底；地地道道；彻头彻尾 =out-and-out
He's British through and through. 他是地地道道的英国人。
Much of what has been written about us is out-and-out lies.
5. There is no such thing as a free lunch. 天下没有免费的午餐
6. grandfather on my mother side 我外公
7. ifs and buts 假设和转折；遁词；借口；推托 (attempts to argue against doing something or to suggest difficulties)
A competent person has no ifs and buts in his vocabulary.
Let’s have no ifs and buts, I’m determined to proceed with the plan.
Day 5 Way back into love
I've been living with a shadow overhead
I've been sleeping with a cloud above my bed
I've been lonely for so long
Trapped in the past, I just can't seem to move on
I've been hiding all my hopes and dreams away
Just in case I ever need them again someday
I've been setting aside time
To clear a little space in the corners of my mind
All I wanna do is find a way back into love
I can't make it through without a way back into love
I've been watching but the stars refuse to shine
I've been searching but I just don't see the signs
I know that it's out there
There's gotta be something for my soul somewhere
I've been looking for someone to shed some light
Not somebody just to get me through the night
I could use some direction
And I'm open to your suggestions
All I wanna do is find a way back into love
I can't make it through without a way back into love
And if I open my heart again
I guess I'm hoping you'll be there for me in the end
There are moments when I don't know if it's real
Or if anybody feels the way I feel
I need inspiration
Not just another negotiation
All I wanna do is find a way back into love
I can't make it through without a way back into love
And if I open my heart to you
I'm hoping you'll show me what to do
And if you help me to start again
You know that I'll be there for you in the end
一、口语表达
1. shadow （to follow someone else while they are at work in order to learn about that person's job ）
shadow sb. 跟着某人学习
Your first week in the job will be spent shadowing one of our more experienced employees.
2. sleep on it 我先好好想想
3. trapped in the past 沉湎于过去
4. The coast is clear. ( it's safe to do something which isn't allowed while nobody is watching.) 机会来了，畅通无阻了。
The coast is clear so make a run for it before you get caught!
5. Are you through with it? 你们做完了吗？
6. reach for the stars 雄心勃勃 ( to try to achieve a very difficult aim)
She always encouraged her children to reach for the stars.
star :主演
7. suggest
1）推荐
suggest sb. to sth.
2） 建议 (后面不能直接跟人）
suggest to sb. 建议某人
suggest that +主语+（should）+动原
He suggests to parents that they should adopt a different way of bringing up their children.
Day 6 I can
I know I can
Be what I wanna be
If I work hard at it
I'll be where I wanna be
be, b-boys and girls, listen up
You can be anything in the world, in God we trust
an architect, doctor, maybe an actress
but nothing comes easy it takes much practice
Like, I met a woman who's becoming a star
She was very beautiful, leaving people in awe
Singing songs, Lena horn, but the younger version
Hung with the wrong person
gotta strung on that heroin
cocaine, sniffing up drugs, all in her nose
coulda died, so young, no looks ugly and old
no fun cause when she reaches for hugs people hold they breath
cause she smells of corrosion and death
watch the company you keep and the crowd you bring
cause they came to do drugs and you came to sing
so if you gonna be the best, i'ma tell you how
put your hands in the air
一、口语
1. in God we trust 相信上帝
2. hold your breath
Don't hold your breath. 别抱太大期望
3. doctor 篡改 （ If someone doctors something, they change it in order to deceive people.）
They doctored the prints to make her look as awful as possible.
他们修改了照片，尽可能地丑化她的容貌。
Day 7 Rolling in the deep
There's a fire starting in my heart
Reaching a fever pitch, it's bringing me out the dark
Finally I can see you crystal clear
Go 'head and sell me out and I'll lay your ship bare
See how I leave with every piece of you
Don't underestimate the things that I will do
There's a fire starting in my heart
Reaching a fever pitch
And it's bringing me out the dark
The scars of your love remind me of us
They keep me thinking that we almost had it all
The scars of your love, they leave me breathless
I can't help feeling
We could have had it all
Rolling in the deep
You had my heart inside of your hand
And you played it, to the beat
Baby, I have no story to be told
But I've heard one on you
And I'm gonna make your head burn
Think of me in the depths of your despair
Make a home down there
cause mine sure won't be shared
(You're gonna wish you never had met me)
The scars of your love remind me of us
(Tears are gonna fall, rolling in the deep)
They keep me thinking that we almost had it all
(You're gonna wish you never had met me)
The scars of your love, they leave me breathless
(Tears are gonna fall, rolling in the deep)
一、口语表达
1. pitch 音高；足球场；搭帐篷；
pitch my idea 兜售想法
2. crystal clear 清清楚楚；浅显易懂的;显而易见的；（If you say that a message or statement is crystal clear, you are emphasizing that it is very easy to understand.）
The message is crystal clear -- if you lose weight, you will have a happier, healthier, better life.
The evidence is now crystal clear.
She made it crystal clear that she was in charge.
3. go ahead
go-ahead (If you give someone or something the go-ahead, you give them permission to start doing something.)
give/ get the go-ahead
The deal was finally given the go-ahead by the E.U. this year.
Don't do any major repair work until you get the go-ahead from your insurers.
greenlight ( to give your approval for something)
give the green light to sth (informal green-light) 为…开绿灯 准许,允许
So far three directors have greenlighted the project.
The council has given the green light to the new shopping development.
His boss finally gave him the green light [=the go-ahead] to start the new project.
4. lay bare ( formal) to show sth that was covered or to make sth known that was secret 暴露；揭露
Every aspect of their private lives has been laid bare. 他们的私生活全面曝光了。
5. You can't have your cake and eat it. 鱼和熊掌不可兼得
6. That's another story. 另外一个故事了。
The rest is history. 剩下的就是历史了
7. count your blessings 知足 （to realize that there are good things about your situation, as well as bad ones This phrase is often used for telling someone that they should not complain .）
Let’s count your blessings and see why you should love your life today
8. reap just what you sow 种瓜得瓜，种豆得豆; 出来混迟早要还的
You're going to reap just what you sow… 你将会收获你播下的东西…
karma is a bitch 因果报应
9. bring the house down (to make everyone laugh or cheer, especially at a performance in the theatre) （尤指剧院的演出）博得满堂大笑（或喝彩）
Sarah is a musical genius. Her performances always bring the house down.