《什么成就了伟大的父母?——75个让孩子茁壮成长的简单策略》

目录:

1. Great parents do what they say they are going to do

伟大的父母说话算数

2. Great parents do what they know

伟大的父母做自己懂的

3. Great parents change themselves first

伟大的父母首先改变自己

4. Great parents focus near and far

伟大的父母既关注当下,又关注将来

5. Great parents see parenting as a skill

伟大的父母把教养孩子当做一门技能

6. Great parents practice empathy

伟大的父母练习同理心

7. Great parents watch out for “buts”

伟大的父母小心使用“但是”这个词

8. Great parents respect their children’s reality

伟大的父母尊重孩子看待事物的方式

9. Great parents accept their kids just as they are

伟大的父母接纳孩子本来的样子

10. Great parents avoid these toxic phrases

伟大的父母不说伤人的话

11. Great parents teach kids to feel their feelings and choose their actions

伟大的父母教孩子感受自己的情绪,并且选择自己的行为

12. Great parents aren’t perfect

伟大的父母不是完美的

13. Great parents let kids make mistakes and experience failure

伟大的父母允许孩子犯错误和体验失败

14. Great parents resist the urge to “fix” feelings

伟大的父母控制自己想要“修理”情绪的冲动

15. Great parents take ownership of their feelings

伟大的父母做自己情绪的主人

16. Great parents acknowledge their moods and feelings

伟大的父母承认他们的情绪与感觉

17. Great parents pay attention

伟大的父母愿意关注孩子

18. Great parents cultivate self-awareness

伟大的父母培养自我意识

19. Great parents practice positive touch

伟大的父母练习积极的触摸

20. Great parents help kids develop positive habits

伟大的父母帮助孩子发展正面的习惯

21. Great parents distinguish between goals and methods

伟大的父母分清楚目标和方法

22. Great parents show kids the way

伟大的父母给孩子做示范

23. Great parents don’t gratify behavior they don’t want repeated

伟大的父母不去强调他们不想要孩子重复的行为

24. Great parents “catch” kids being good (and tell kids specifically what they liked)

伟大的父母“抓住”孩子表现好的时候(并且具体地说出喜欢孩子的什么)

25. Great parents discipline lovingly

伟大的父母带着爱意来管教孩子

26. Great parents discipline in private

伟大的父母在私下管教孩子

27. Great parents avoid disciplining when tired or hungry

伟大的父母避免在累了或饿了的时候管教孩子

28. Great parents see the goal of discipline as learning, not punishment

伟大的父母将管教的目标定位在学习,而非惩罚

29. Great parents understand that children’s brains are different

伟大的父母理解孩子的大脑跟成人的不同

30. Great parents notice what they say and how they say it

伟大的父母注意自己说什么以及怎么说

31. Great parents see that actions speak louder than words

伟大的父母懂得身教胜于言教

32. Great parents practice emotion coaching

伟大的父母练习情绪教练技术

33. Great parents promote self-control

伟大的父母提倡自我控制

34. Great parents view kids as little explorers and scientists

伟大的父母将孩子视为小探索家、科学家

35. Great parents give previews

伟大的父母给出提示

36. Great parents give kids the benefit of the doubt

伟大的父母让孩子从怀疑中获益

37. Great parents share their power

伟大的父母跟孩子分享权力

38. Great parents are in charge

伟大的父母要掌控局面

39. Great parents maintain a warm and affectionate attitude

伟大的父母保持温暖而有爱的态度

40. Great parents treat their kids with respect, consideration, and kindness

伟大的父母以尊重、体贴与和善对待孩子

41. Great parents expect their kids to treat them with respect, consideration, and kindness

伟大的父母期望孩子以尊重、体贴与和善对待自己

42. Great parents rarely say “Good job!” or “You are so smart!”

伟大的父母极少说“真棒!”或者“你真聪明!”

43. Great parents (mostly) avoid labels

伟大的父母(基本上)不适应标签

44. Great parents play it straight

伟大的父母跟孩子说真话

45. Great parents use scaffolding

伟大的父母使用“鹰架”

46. Great parents give a reason

伟大的父母给出理由

47. Great parents give fair warning

伟大的父母给出合理的警告

48. Great parents are transparent about their decision-making process

伟大的父母对孩子公开决策过程

49. Great parents know that reasoning has its limits

伟大的父母了解讲道理的局限性

50. Great parents harness the power of natural consequences

伟大的父母利用自然后果法的力量

51. Great parents give speeding tickets

伟大的父母给孩子“超速罚单”

52. Great parents create speed bumps

伟大的父母给孩子创造“减速装置”

53. Great parents are consistent

伟大的父母慎终如始

54. Great parents strive to be matter-of-fact

伟大的父母努力保持冷静客观

55. Great parents teach happiness habits (and also practice them)

伟大的父母教给孩子快乐的习惯(并且练习它们)

56. Great parents teach kids the three Ps

伟大的父母交给孩子三个'P'

57. Great parents protect playtime

伟大的父母保护孩子的游戏时间

58. Great parents prioritize sleep

伟大的父母重视睡眠

59. Great parents encourage sensible risk taking

伟大的父母鼓励合理的冒险

60. Great parents encourage their kids to “do good”

伟大的父母鼓励孩子“表现好”

61. Great parents avoid power struggles

伟大的父母避免权力之争

62. Great parents avoid reward economies

伟大的父母避免以奖励做交换条件

63. Great parents make time to give kids their full attention

伟大的父母花时间来全身心关注孩子

64. Great parents take care of themselves

伟大的父母照顾好自己

65. Great parents pivot

伟大的父母善于转换语言

66. Great parents use placeholders

伟大的父母使用占位符

67. Great parents reframe

伟大的父母调整认知

68. Great parents focus on the positive

伟大的父母关注积极的方面

69. Great parents can change the mood (be silly and playful)

伟大的父母能够改变情绪(傻乎乎、会玩)

70. Great parents avoid drama

伟大的父母避免戏剧化的反应

71. Great parents stop the action

伟大的父母制止行动

72. Great parents offer replays

伟大的父母提供重来的机会

73. Great parents stage rehearsals

伟大的父母进行彩排

74. Great parents focus on the relationship

伟大的父母关注关系

75. Great parents start where they are

伟大的父母从自己的实际情况开始改善

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