Master of my emotions

Today I will be master of my emotions.
The tides advance; the tides recede.

Winter goes and summer comes.

summer wanes and the cold increases.

The sun rises; the sun sets.

The moon is full; the moon is black.

The birds arrive;the birds depart.

Flowers bloom; flowers fade.

Seeds are sown; harvests are reaped.

All nature is a circle of moods and I am a part of nature and so,
like the tides, my moods will rise; my moods will fall.


今天我学会控制情绪。
潮起潮落,冬去春来,
夏末秋至,日出日落,
月圆月缺,雁来雁往,
花飞花谢,草长瓜熟,
自然界万物都在循环往复的变化中,
我也不例外,情绪会时好时坏。

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