God’s Prescription for Good Health
上帝关于良好健康的指引
Jun 7, 2017
“Keep my commands in your heart, for they will prolong your life many years and bring you peace and prosperity” (Proverbs 3:1b-2 NIV).
“你的心要谨守我的命令，因为它们必加给你长久的日子，生命的年数与平安。”（箴3:1b-2 和修）
If there were a pill that promised to add years to your life, you’d probably pay a lot of money for it. But what if I told you that, as a Christian, you already have the key to a long life and that it’s free?
如果这里有一片药一定可以保证增加你的寿命，你一定会花高价钱去买。但是如果我告诉你，作为一个基督徒，你已经有了一把长寿之路的钥匙，并且免费，你会作何反应？
God has given all of the principles for health management in his Word, the Bible. The Bible is the owner’s manual for your body. As David says, “You made my body, Lord; now give me sense to heed your laws” (Psalm 119:73 TLB). And Deuteronomy 32:47 says, “These instructions are not empty words — they are your life! By obeying them you will enjoy a long life in the land” (NLT). God says, “If you do what I tell you to do with your health, you will enjoy a long life.”
上帝在他的话里已经给了所有有关经营健康的原则，就是圣经。圣经是关于你身体的个人指南。就像大卫所说：“你的手造了我，塑造我；求你赐我悟性学习你的命令！”（诗119:73 和修）申命记32:47也说，“因为这不是与你们无关的空话，而是你们的生命；因遵行这话，你们的日子必在你们过约旦河得为业的地上得以长久。”（和修） 上帝说：“如果你按我所说为你的健康而行，你会得享长寿。”
Our key verse today says, “Keep my commands in your heart, for they will prolong your life many years and bring you peace and prosperity” (Proverbs 3:1b-2 NIV).
我们今天的钥节说，“你的心要谨守我的命令，因为它们必加给你长久的日子，生命的年数与平安。”（箴3:1b-2 和修）
What are some of those commands? “Trust in the Lord with all your heart; do not depend on your own understanding. Seek his will in all you do, and he will show you which path to take. Don’t be impressed with your own wisdom. Instead, fear the Lord and turn away from evil. Then you will have healing for your body and strength for your bones. Honor the Lord with your wealth and with the best part of everything you produce. Then he will fill your barns with grain” (Proverbs 3:5-10a NLT).
什么是那些命令？“你要专心仰赖耶和华，不可倚靠自己的聪明，在你一切所行的路上都要认定他，他必使你的道路平直。不要自以为有智慧；要敬畏耶和华，远离恶事。这便医治你的肉体，滋润你的百骨。你要以财物和一切初熟的土产尊崇耶和华，这样，你的仓库必充满有余，你的酒池有新酒盈溢。”（箴3:5-10 和修）
These verses highlight some factors that you probably don’t think about but that will keep you healthy: tranquility, trust in God, integrity, humility, and generosity. These things will cause your health to be better, because your physical health is influenced by your spiritual health.
这些经文突出了一些你或许想不到的原因，但是却可以让你保持健康：平静，信神，正直，谦卑和慷慨。这些事会让你更加健康，因为你身体的健康是受灵里健康所影响的。
Talk It Over
讨论问题
What does it mean to honor the Lord “with the best part of everything you produce”?
“你的仓库必充满有余”，这对荣耀神意味着什么？
How might you need to adjust your priorities, schedule, or way of thinking so that you can better manage your spiritual health?
你会如何调整你的优先顺序，日程表或者其他想到的方法，可以使你灵里更加健康？
What other areas of life are influenced by your spiritual health?
在你生命的其他地方有哪些是被你灵命所影响？