How to gain control of your free time

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1.从本篇文章／音频／视频中我学到的最重要的概念。

    我们在空闲时间一般是玩手机，或看电视，或玩游戏等等，我们做事往往是在紧要关头做。只是因为我们没有把它们放在第一位，只有把它们看的越重，才会做的越快。

2.我在本片文章／音频／视我频中学到的怦然心动的单词（三个词之内）。

plumbers n.管子工，水暖工                ( plumber的名词复                数 );[美][口]（防止泄            密的）堵漏人员

consequences n.结果;重要（性）                ( consequence的名词              复数 );重要地位;因              果关系

payroll n.工资名单;工资总支出，工        薪总额

3.在本片文章／音频／视频中我最喜欢一句话。

It's about looking at the whole of one's time and seeing where the good stuff can go. I truly believe this. There is time. Even if we are busy, we have time for what matters. And when we focus on what matters, we can build the lives we want in the time we've got.

  然后找到什么时候可以做想做的事。 我真的相信， 我们都有充分的时间。 就算我们很忙， 我们仍然有时间去做重要的事。 当我们关注在重要的事上时， 我们可以用所拥有的时间 创造我们想要的生活。     

4.我在学习今天材料中遇到的困难。

  没有翻译，没有字幕，演讲得好快，好崩溃。

5.语伴给我的建议。

  每天就5到6个单或短语，练习一整天。

6.我其他的一些他感受和收获。

  我觉得本期的TED演讲者好牛逼。她从一件我们都不曾注意和思考的小事，来使我们认识到个大问题，大道理。

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7.下次学习的努力方向。

  看2遍《功夫熊猫》而且记下经典句。

8.写作练习:

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When the son of Shen massacred the village of Abao because of the so-called prophecy，the young Abao didn't understand it, but the memory of that act was still in his mind. In the later growth, with the education of goose father's love and the teachings of tortoise master and raccoon master, and accompanied by the five generation of heroes, he buried his painful memories in the deep part of his brain. Again see wolf and Shen, his heart will have a feeling of deja vu. And in the childe confrontation, Paul learned the truth in sheep fairy help, his inner heart is very calm, and finally in the childe confrontation, said to him, let bygones, because of no great importance, important is what you choose to be now. In contrast to Shen, he has a heart to dominate China and to the past. Then he had discontent and even resentment to his parents, and perhaps he would not understand that "desire is never to be satisfied".

The film impressed me most is the place where he was born in the village of Bao recalled those painful memories that he abandoned the truth, but he did not hate him xinruzhishui. It reflects the growth of Bao. Another fragment was when he returned to goose dad's restaurant and said to his father, "I know the truth, know who I am, and I'm your son."

  当年沈公子因为所谓的预言把阿宝的村子屠杀，年幼的阿宝虽然不懂，但是那一幕的记忆还是刻在了脑海中。在后来的成长中，随着鹅爸爸爱的教育，以及乌龟大师和浣熊师父的教诲，还有盖世五侠的陪伴下，阿宝将痛苦的记忆埋在了大脑的深处。但当再次见到饿狼和沈时，他的心中便会有似曾相识的感觉。在与沈公子的交锋中，阿宝在羊仙姑帮助下了解到了真相时，他的内心心却很平静，在与沈公子最后的交锋中，对他说，过去的事就让它过去吧，因为其实无关紧要了，重要的是现在要做出什么样的选择。而反观沈公子，他一心要称霸中国，并对之前的事耿耿于怀。继而对他的父母产生了不满甚至怨恨，也许他到死也不会明白“欲望是永远不会满足的”这个道理。

    这部电影给我印象最深的地方是阿宝他出生的村子里回忆到那些痛苦的记忆知道了他被抛弃的真相，然而他并没有怨恨，他心如止水。反映了阿宝的成长。另一个片段是当他回到鹅爸爸的餐馆时，对爸爸说:“我知道了真相，知道了我是谁，我是你的儿子。”

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