整个语感启蒙系列的四张VCD我已经去年陪女儿看过多次，每首都有些印象，只是没有做到耳熟能详的地步。
Dance your fingers Dance your fingers up. Dance your fingers down. Dance them to the side. Dance them all around. Dance them on your shoulders. Dance them on your head. Dance them on your tummy. Put them all to bed.
感悟：在非关注性的听的过程中，很容易就能懂这首儿歌的含义，配上可爱的动画更是活灵活现。
在仅凭记忆听着文字的时候，就出现了一些不如意，比如"dance them to the side"这句一开始我写成"dance them side"因为我只是对content word有印象，而对filler word 记忆模糊，再加上记得side也有副词的用法，就想当然以为写对了，跟实际一对就发现了问题。所以各种不同的学习技巧真得可以用来锻炼不同的能力，更能破除我那些自以为是的想当然。
九点半开始复习"7 habits of highly effectice people "的第一部分"paradigm and principles "，把其中作者提出的一些有趣的理念串了糖葫芦。
作者采用了总分的逻辑模式，这个跟我的思维模式很像（小提示：作者的性格和写作方式、思维方式、用词喜好都很对我的胃口，找一个跟自己巨像的作者写的书，肯定能让你的阅读更加顺畅。）
Inside-out big idea
1.The character ethic VS personality ethic
2. The primary and secondary greatness
3. The power of paradigm
4. The paradigm shift
3 . The principle-centered paradigm
4. Seeing and being , the way we see the problem is the problem
5 the principle of growth
6 A new level of thinking
作者作用很大的篇章来论述，一个人伟大首先来自内心的强大，一个人的平和首先来自内心弥漫的芬芳。并且用多个子论点和事例来一步步的引导读者进入作者所精心布局的棋盘。
不过作者所倡导的论点已经被各种经得起上千年考验的宗教所验证，修行其实就是修的自我内心，驯服自己的狂野。不过作者更是站在了上世纪前的所有经典文学、真知灼见的高度上，所以本书与宗教神学在真知角度并无差池。只是作者更从当前的商业社会状态下，从一个职场人士、一个有家有口、一个深陷纷繁疲惫囹圄的社会人出发，从入世的角度出发，如何从一点一滴去修炼自己，从而达到不惑的外圆内方之成果，给出了可操作性的步骤。
在 " the overview of the 7 habits " 作者又抛出了三个全书的基础论点。
1 habits The habits can be learned and unlearned . It comprise of three components , knowledge , skill and desire . Each habit can only be built by these three components together .
2 maturity. Interdependence means the supreme maturity , the first three habits help us enhance our independence , the second three habits help us develop the interdependence. That doesn't mean you can only turn to the interdepence habit when we get excellent in the independence habits . We don't have to apply them into our practice sequentially .
3 the production and producing capability balance , this is a really revolutionary point for me . Because usually we pay more attention to the product than to the producing capability . When we are aware there is something wrong or we should do something to maintain the machine , it is too late . This principle means we should invest time and energy to invest our relationships with our family members , also the goal and the outputing can stimulate the producing capability .
感悟：我手头英语学习资料已经到了不计其数的地步，这都是前几年累计下来的，可是如何用有限的时间和精力把这些资料转化为能力是我面临的难题。幸好经过一次次的努力，我最终定位在学术英语的高地上，所以选择符合自我定位德学习资料、高效利用时间，约束自我都要一步步的形成每天的固定习惯。
上午十点多没有走出屋子运动，效率明显打折扣，下午果断运动两公里，剩余的一小时效率奇高。其实这个节奏很早就发现了，就是因为贪心有时不坚持执行，结果弄得头晕眼花。