f.lux: software to make your life better

f.lux: software to make your life better

f.lux是一个保护眼睛的小软件，可以根据你所在的位置判断日出日落时间，之后自动调节屏幕。

据说能有效减少蓝光对眼睛的损害。
甚至还有专业的数据评测：https://justgetflux.com/research.html

f.lux官网: https://justgetflux.com/

怎么设置？

• 安装软件后首先要设置你所在地区的经纬度，好比西安：34.27N, 108.93E
• 之后设置色温，官方是这样说的：
  – What is the right color setting for me?
  You’re at the right color when your monitor screen color looks like the pages of a book under your room lights. We’re all used to monitors giving off a 6500K glow, which is even bluer than sunlight. If the default settings of f.lux feel too extreme to you, try setting it to fluorescent, and once your eyes adjust, set it to a warmer temperature. Some studies indicate blue light is beneficial during the day, but late at night it can negatively affect your sleep pattern. Our unofficial study indicates that f.lux makes your computer look nicer in a dark room.