在写导出excel 是报 getOutputStream() has already been called for this response grails grails

写了一个数据导出excel表格的功能，公司用的技术是：grails+groovy 但是我写excelUtil的时候还是用java写的；
能够正常导出excel表格；但是后台日志就是一直报错；
getOutputStream() has already been called for this response grails：getOutputStream()已经使用过了；
简单一些就是使用了两次response返回结果；
参考文章：https://blog.csdn.net/TimerBin/article/details/90295451
这里虽然没有明确的说明具体问题出现在哪，但是看了之后还是很有作用的，很容易想通
翻译就是：
报错如下

java.lang.IllegalStateException: getOutputStream() has already been called for this response
	at org.apache.catalina.connector.Response.getWriter(Response.java:581)
	at org.apache.catalina.connector.ResponseFacade.getWriter(ResponseFacade.java:227)
	at javax.servlet.ServletResponseWrapper.getWriter(ServletResponseWrapper.java:114)
	at org.grails.web.servlet.mvc.OutputAwareHttpServletResponse.getWriter(OutputAwareHttpServletResponse.groovy:28)
	at grails.views.mvc.GenericGroovyTemplateView.renderMergedOutputModel(GenericGroovyTemplateView.groovy:69)
	at org.springframework.web.servlet.view.AbstractView.render(AbstractView.java:316)
	at org.springframework.web.servlet.DispatcherServlet.render(DispatcherServlet.java:1371)
	at org.springframework.web.servlet.DispatcherServlet.processDispatchResult(DispatcherServlet.java:1117)
	at org.springframework.web.servlet.DispatcherServlet.doDispatch(DispatcherServlet.java:1056)
	at org.springframework.web.servlet.DispatcherServlet.doService(DispatcherServlet.java:942)
	at org.springframework.web.servlet.FrameworkServlet.processRequest(FrameworkServlet.java:1005)
	at org.springframework.web.servlet.FrameworkServlet.doGet(FrameworkServlet.java:897)
	at javax.servlet.http.HttpServlet.service(HttpServlet.java:634)
	at org.springframework.web.servlet.FrameworkServlet.service(FrameworkServlet.java:882)
	at javax.servlet.http.HttpServlet.service(HttpServlet.java:741)
	at org.apache.catalina.core.ApplicationFilterChain.internalDoFilter(ApplicationFilterChain.java:231)
	at org.apache.catalina.core.ApplicationFilterChain.doFilter(ApplicationFilterChain.java:166)
	at org.apache.tomcat.websocket.server.WsFilter.doFilter(WsFilter.java:53)
	at org.apache.catalina.core.ApplicationFilterChain.internalDoFilter(ApplicationFilterChain.java:193)
	at org.apache.catalina.core.ApplicationFilterChain.doFilter(ApplicationFilterChain.java:166)
	at org.springframework.boot.actuate.web.trace.servlet.HttpTraceFilter.doFilterInternal(HttpTraceFilter.java:88)
	at org.springframework.web.filter.OncePerRequestFilter.doFilter(OncePerRequestFilter.java:109)
	at org.apache.catalina.core.ApplicationFilterChain.internalDoFilter(ApplicationFilterChain.java:193)
	at org.apache.catalina.core.ApplicationFilterChain.doFilter(ApplicationFilterChain.java:166)
	at org.grails.web.servlet.mvc.GrailsWebRequestFilter.doFilterInternal(GrailsWebRequestFilter.java:77)
	at org.springframework.web.filter.OncePerRequestFilter.doFilter(OncePerRequestFilter.java:109)
	at org.apache.catalina.core.ApplicationFilterChain.internalDoFilter(ApplicationFilterChain.java:193)
	at org.apache.catalina.core.ApplicationFilterChain.doFilter(ApplicationFilterChain.java:166)
	at org.grails.web.filters.HiddenHttpMethodFilter.doFilterInternal(HiddenHttpMethodFilter.java:67)
	at org.springframework.web.filter.OncePerRequestFilter.doFilter(OncePerRequestFilter.java:109)
	at org.apache.catalina.core.ApplicationFilterChain.internalDoFilter(ApplicationFilterChain.java:193)
	at org.apache.catalina.core.ApplicationFilterChain.doFilter(ApplicationFilterChain.java:166)
	at org.springframework.web.filter.CharacterEncodingFilter.doFilterInternal(CharacterEncodingFilter.java:200)
	at org.springframework.web.filter.OncePerRequestFilter.doFilter(OncePerRequestFilter.java:109)
	at org.apache.catalina.core.ApplicationFilterChain.internalDoFilter(ApplicationFilterChain.java:193)
	at org.apache.catalina.core.ApplicationFilterChain.doFilter(ApplicationFilterChain.java:166)
	at org.springframework.boot.actuate.metrics.web.servlet.WebMvcMetricsFilter.filterAndRecordMetrics(WebMvcMetricsFilter.java:114)
	at org.springframework.boot.actuate.metrics.web.servlet.WebMvcMetricsFilter.doFilterInternal(WebMvcMetricsFilter.java:104)
	at org.springframework.web.filter.OncePerRequestFilter.doFilter(OncePerRequestFilter.java:109)
	at org.apache.catalina.core.ApplicationFilterChain.internalDoFilter(ApplicationFilterChain.java:193)
	at org.apache.catalina.core.ApplicationFilterChain.doFilter(ApplicationFilterChain.java:166)
	at org.springframework.web.filter.CorsFilter.doFilterInternal(CorsFilter.java:96)
	at org.springframework.web.filter.OncePerRequestFilter.doFilter(OncePerRequestFilter.java:109)
	at org.apache.catalina.core.ApplicationFilterChain.internalDoFilter(ApplicationFilterChain.java:193)
	at org.apache.catalina.core.ApplicationFilterChain.doFilter(ApplicationFilterChain.java:166)
	at org.apache.catalina.core.StandardWrapperValve.invoke(StandardWrapperValve.java:202)
	at org.apache.catalina.core.StandardContextValve.invoke(StandardContextValve.java:96)
	at org.apache.catalina.authenticator.AuthenticatorBase.invoke(AuthenticatorBase.java:490)
	at org.apache.catalina.core.StandardHostValve.invoke(StandardHostValve.java:139)
	at org.apache.catalina.valves.ErrorReportValve.invoke(ErrorReportValve.java:92)
	at org.apache.catalina.core.StandardEngineValve.invoke(StandardEngineValve.java:74)
	at org.apache.catalina.connector.CoyoteAdapter.service(CoyoteAdapter.java:343)
	at org.apache.coyote.http11.Http11Processor.service(Http11Processor.java:408)
	at org.apache.coyote.AbstractProcessorLight.process(AbstractProcessorLight.java:66)
	at org.apache.coyote.AbstractProtocol$ConnectionHandler.process(AbstractProtocol.java:853)
	at org.apache.tomcat.util.net.NioEndpoint$SocketProcessor.doRun(NioEndpoint.java:1587)
	at org.apache.tomcat.util.net.SocketProcessorBase.run(SocketProcessorBase.java:49)
	at java.util.concurrent.ThreadPoolExecutor.runWorker(ThreadPoolExecutor.java:1149)
	at java.util.concurrent.ThreadPoolExecutor$Worker.run(ThreadPoolExecutor.java:624)
	at org.apache.tomcat.util.threads.TaskThread$WrappingRunnable.run(TaskThread.java:61)
	at java.lang.Thread.run(Thread.java:748)

controller层最后又一个返回结果的：

 withFormat {
            json { render text: JSON.toJSONString(resultVO), contentType: 'application/json', encoding: "UTF-8" }
        }

在工具类里又使用了respond；所以会报错：