How to treat the stress in a appropriate way

How to treat the stress in a appropriate wayhttp://class.studyweb.com.cn3fw l^@/bpc
As we all known, nowadays the growth of the jobs can’t catch up with the growth of the people. This leads to a serious result that many people are out of job now. So the stress on us becomes heavier and heavier. We are forced to learn and work hard to keep up with the rapid development of the society or we’ll be fired or can’t find a job. So we need to treat the stress appropriately to make us learn and work effectively.
How to reach that goal? First of all, I think we should fully understand the stress. The effect caused by the stress is complex. It has not only positive aspects but also negative aspects. StudyWeb-英语学习社区 }hAxwAD-F.g+z6I
The bright spot of the stress is that it is the endless power resources. We always have a feeling that if we do a thing without any stress, it is hard for us to do it well in time. But if we are forced to do a thing in a certain time, we always accomplish it very well. And if there is no stress on us, it means we don’t have any goals. I can’t bear a life without goals.
It is the positive aspect of the stress, and meanwhile, it also brings us with a lot of problems.
http://class.studyweb.com.cnFor instance, it can make us not be able to focus our attention on a problem, even give up solving the problem. If we always live under stress, we won’t be happy and will cause some diseases of mentality. It also can raise the rate of the crime. Many people can’t bear the hard stress, they lose the interest of the living and they choose to put an end to their lives. What a serous result it is!
.In conclusion, we shouldn’t simply negate or affirm the stress. We can’t live in a world without stress, at the same time; we can’t live in a world full of stress. Keeping a sense of stress, but not too much, I think, is the best living condition.