Who moved my cheese 透析法读书笔记

作者：Spencer Johnson

篇幅：599页

用时：1.5小时（2018/6/3）

难度：1颗星

词典：kindle自带

透析成果：

·生词：maze, cope with, instinct, arrogance, immobilized, irritable, reluctantly, paralysed, invigorated, embrace, illusion, irrational, predicament, inspected, encounter, in a rat race

Haw写在墙上的话：

Having cheese makes you happy.

The more important your cheese is to you, the more you want to hold on to it.

If you do not change, you can become extinct.

What would you do if you weren't afraid?

Smell the cheese often so you know when it is getting old.

Movement in a new direction helps you find new cheese.

When you move beyond your fear, you feel free.

Imagining my self enjoying new cheese even before I find it, leads me to it.

The quicker you let go of old cheese, the sooner you find new cheese.

It is safer to search in the maze than remain in a cheeseless sitution.

Old beliefs do not lead you to new cheese.

When you see that you can find and enjoy new cheese, you change course.

Nothing small changes early helps you adapt to the bigger changes that are to come.

Move with the cheese and enjoy it!

透析感悟：神奇树屋系列看了二十多本了，虽然有趣，但觉得有点简单了，选择了这本名气很大的书作为拓展，没想到这本也挺短的，比较容易。书的核心观点是，走出舒适区，从积极的角度想问题，做好当下的事，保持对生活的敏感度。

每一碗鸡汤，都是把你老早就知道的道理放到锅里，加点花椒八角，撒上葱花，原来拿碗装，这次拿盘盛。理儿还是那个理儿，稍微变点形，干不干随你。人类有没有惰性我不知道，反正我是有的，还不小。14年跨年的时候和朋友一起看了电影《百元之恋》，就想学拳击，这都18年了，除了空间发了条说说，问大家有没有拳击馆推荐，就没什么下文了，懒到不在乎自己立了多少flag，说说也没删。

这本书虽然很火，看评价似乎是偏低，大家怀着喝琼浆玉液的期待饮下一盘西红柿蛋花汤，可能还没自己家做的好喝，的确容易产生失望情绪。其实通过一小时左右的阅读，蛋汤就是提醒一下大家，活动下脖子，转转脑袋，看看生活中的不一样，那些习以为常的事物，给它一点陌生感，给自己一点火花。对我自己来说，去问问拳击馆吧，报个教练，经过四年的光想不做，对马甲线的渴望已经可以战胜懒惰了。