part1
1.精读 了解了英语的发展史，英语的发展受经济，政治，文化，以及军事侵略的影响。英语的发展借鉴了多个种族的文明
视听说 明白了那些在大城市上班却在另一个城市生活的打工人的理念，个人认为他们过得很精致，我很向往
2.单词.
精读 vowel ，accent,messiness, massive,snack,parade,corrupt, ban,dedirable ,invent ,fascinating,tolerance, extent,identity,neccessity,core,arouse,opportunity,invade,mystery,resemblance,descend,linguist,establish,climate,tribe,slip,royal, replace, modify ,preserve,intellectual,source, nourish,represent
视听说 administrator， mechanical, semi-retired,hands-on,motivate, emplotee,hairdresser,massage, commuter, breed, boarding,terrace,keen,brreadwinner,
3.精读
Chinese characters are the roots of Chinese culture , the basis on which the nation remains unified , and the Guardian of the Chinese prople .
视听说
Convince the others that our idea is the best one .
4.精读
be supposed to do , come up with , for effect , out of control , pass (sth .) on to (sb .), put into practice , spring from , spring up , stike out , strictly speaking , to a (very real /certain , etc) extent ,write down
视听说
assembly line ,charity worker, one-third,be tired of , make difference, the same as , a verity of , be hands on with
5.精读 专业名词太多
视听说 听力不认真
6.建议 多积累词汇
7.感受：上课要认真听讲，不能因为别人的一两句话，就开小差
8.方向：提高词汇量
Part2
a下周我想活出的生命品质：
考的全会，蒙的全对
b本周我喜欢的生命瞬间：
刻苦复习
c本周我欣赏自己身上的:
不被别人动摇，每天按时完成复习计划
d本周我爱自己的微小行动有：
想吃什么就吃什么，不会去刻意克制