Unlock the H lock of your mind（1）

Heart selfless is the freedom of the mind, no mental burden, open mind, peace of mind, optimistic mood, naturally beneficial to the body and mind

Health.

Too much pursuit of fame and wealth, is equivalent to his mind set on a heavy yoke.

When it comes to health, let's start with the Emperor of the Ninth Five. Emperors who lived as long as Qianlong and Kangxi were rare, for most of them were premature and died in a short time. Analyze its reason, partly is because of the color dog horse, indulgent excessive result; The other part is a bit more confusing. They not only pay attention to diet nutrition, but also love sports, but still prematurely old. To get to the bottom, this and their insatiable greed, intrigue, heavy mental burden is closely related.