流利说懂你英语笔记要点句型·核心课·Level 7·Unit 1·Part 3·Video 2·On Endurance 2

On Endurance 2

As a young magician, I was obsessed with Houdini and his underwater challenges.

ps:作为一个年轻的魔术师，我痴迷于胡迪尼和他的水下挑战。

young幼小的; 未成熟的; 年轻的; 岁数不大的; 相对年轻的; 年轻人的; 青年的; 适合青年人的; 年轻人，青年人; 幼崽; 幼兽; 幼鸟

magician魔术师; 变戏法的人; 巫师; 术士; 施妖术的人

obsessed着迷的; 困扰的; 心神不宁的; 使痴迷; 使迷恋; 使着迷; 唠叨; 挂牵; 念念不忘; obsess的过去分词和过去式

Houdini善于脱逃的人

his他的; 上帝的; 属于上帝的; 属于他的

underwater水下的; 用于水下的; 水下发生的; 在水下，在水中

challenges挑战; 艰巨任务; 挑战书; 邀请，提议; 质询; 质疑; 提出异议; 对…怀疑; 拒绝

So, I began, early on, competing against the other kids, seeing how long I could stay underwater while they went up and down to breathe, you know, five times, while I stayed under on one breath.

ps:所以，我很早就开始和其他孩子竞争，看他们上下呼吸时我能在水下呆多久，你知道，5次，而我一次呼吸就呆在水下。

early on在早期; 前一阵子

competing相互冲突的; 相互矛盾的; 竞争; 对抗; 参加比赛; compete的现在分词

how long多长时间

underwater水下的; 用于水下的; 水下发生的; 在水下，在水中

went up上升; 上大学; 腾贵; 烧起来

down to一直到

breathe呼吸; 呼出; 低声说

you know你知道; 你知道的; 你知道吗

stayed停留; 待; 保持; 继续是; 暂住; 逗留; stay的过去分词和过去式

By the time I was a teenager, I was able to hold my breath for three minutes and 30 seconds.

I would later find out that was Houdini's personal record.

In 1987 I heard of a story about a boy that fell through ice and was trapped under a river.

ps:1987年，我听说一个故事，讲的是一个男孩掉进冰里，被困在河里。

heard听见; 听到; 听; 注意听; 倾听; 听说; 得知; hear的过去分词和过去式

story故事; 小说; 叙述，描述; 对往事的叙述; 用历史故事画装饰; 讲…的故事; 把…作为故事讲述说谎

about大约; 左右; 将近; 几乎; 到处; 处处; 各处; 关于; 对于; 目的是; 为了; 涉及…方面; 忙于; 从事于; 在附近的; 四处走动的; 在起作用的; 在流行中的

boy男孩; 男青年; 年少的儿子; 做某工作的男孩; 伙计; 表示惊奇、高兴、痛苦等

ice冰; 冰场; 溜冰场; 冰块; 在加糖霜

trapped受困的;受限制的; 使落入险境; 使陷入困境; 卡住; 夹住; 绊住; 缠住; 收集; 吸收; trap的过去分词和过去式

under在…下面; 在…表面下; 由…覆盖着; 少于; 小于; 不足; 比…年轻; 在下面; 在水下; 较年轻; 较低的; 下面的

river河; 江; 涌流

He was underneath, not breathing for 45 minutes.

ps:他在下面，已经45分钟没呼吸了。

underneath在…底下; 隐藏在下面; 在…表象之下; 下表面，底面，底部，下部

not(构成动词be、do和have及情态动词can或must等的否定形式，常缩略为n't)不，没有; 不; (用于hope、expect、believe等动词后，作为否定的回答)不

breathing呼吸; 呼出; 低声说; breathe的现在分词

minutes分钟; 分; 一会儿; 一会儿的工夫; 时刻; 将写进会议记录; minute的第三人称

When the rescue workers came, they resuscitated him and there was no brain damage.

ps;当救援人员来的时候，他们把他救活了，没有脑损伤。

When什么时候; 何时; 什么情况下; 什么场合下; 在那时; 其时; 当时; 当场; 在…时候; 当…时; 在…期间; 在…之后; 在任何…时候

rescue营救; 援救; 抢救; 救援; 获救; 营救行动

workers工作者; 人员; 雇员; 劳工，工人; 干活…的人; worker的复数

came来; 来到; 到达，抵达; 来做; 来取; 来拿; come的过去式

they他们; 她们; 它们; 用以代替he或she，指性别不详的人; 人们，人人，众人

resuscitated英 [rɪˈsʌsɪteɪtɪd] 美 [rɪˈsʌsɪteɪtɪd] v.使苏醒;使恢复知觉resuscitate的过去分词和过去式使苏醒; 使恢复知觉; resuscitate的过去分词和过去式

brain damage脑损伤

His core temperature had dropped to 77 degrees.

ps:他的体温降到了77度

core temperature深部体温；体心温度

dropped落下，掉下，使落下; 降下，使降落; 累倒; 累垮; drop的过去分词和过去式

degrees度，度数; 度数; 程度; degree的复数

As a magician, I think everything is possible.

And I think if something is done by one person, it can be done by others.

I started to think, if the boy could survive without breathing for that long, there must be a way that I could do it.

So, I met with a top neurosurgeon.

ps:所以，我遇到了一位顶级神经外科医生。

neurosurgeon神经外科医师

And I asked him, how long is it possible to go without breathing, like how long could I go without air?

And he said to me that anything over six minutes you have a serious risk of hypoxic brain damage.

ps:他对我说，任何超过六分钟，你都有严重的缺氧性脑损伤的危险。

said说; 讲; 告诉; 念; 朗诵; 背诵; 表达，表述; say的过去分词和过去式

hypoxicadj.含氧量低的

anything(用于否定句、疑问句也用于if或whether之后，或紧接prevent、ban、avoid等动词，代替something)任何东西，任何事物; 随便哪个东西; 随便什么事物; 重要东西; 重要事物

over从直立位置向下和向外; 落下; 倒下; 从一侧到另一侧; 翻转; 穿过; 在…上面; 悬在…上面; 向…上方; 从一边到另一边; 穿越; 一轮投球

six六

minutes分钟; 分; 一会儿; 一会儿的工夫; 时刻; 将写进会议记录; minute的第三人称单数和复数

have有; 持有; 占有; 由…组成; 显示出，带有; 与过去分词连用构成完成时

serious不好的; 严重的; 有危险的; 需认真思考的; 严肃的; 重要的; 须重视的

risk危险; 风险; 危险人物; 会带来风险的事物; 借款人，保险对象; 使…冒风险; 冒…的风险; 冒险做; 大胆做

brain damage脑损伤

So, I took that as a challenge, basically.

Question

1.why does he believe it's possible for human to stay under water for a long period time?

he heard about a boy who survived after being trapped under ice for 45 minutes.

2.Why was Blaine interested in holding his breath?

 He was fascinated by Houdini's underwater challenge.

3.To resuscitate someone means to  bring them back to life.

Fill in the blanks:

As a magician, I think everything is possible.And I think if something is done by one person, it can be done by others.

My first try, I figured that I could do something similar, and I created a water tank, and I filled it with ice and freezing cold water.

ps:我的第一次尝试，我想我可以做类似的事情，我创造了一个水箱，我把它装满了冰和冰水。

figured饰以图案的; 是重要部分; 是…的部分; 认为，认定; 计算; figure的过去分词和过去式

something某事; 某物; 想来重要的事物; 大致，左右; 很，非常

similar相像的; 相仿的; 类似的; 类似物; 相像的人; 相似物

created创造; 创作; 创建; 造成，引起，产生; 授予; 册封; create的过去分词和过去式

water tank水箱，水槽；水舱；水柜

filled充满，装满，注满，填满; 堵塞，填补; 使充满; fill的过去分词和过去式

freezing cold滴水成冰的

And I stayed inside of that water tank hoping my core temperature would start to drop.

ps:我呆在水箱里希望我的体温开始下降

stayed停留; 待; 保持; 继续是; 暂住; 逗留; stay的过去分词和过去式

inside of在…里面；在…以内

water tank水箱，水槽；水舱；水柜

hoping希望，期望; hope的现在分词

core temperature深部体温；体心温度

start to开始

drop落下，掉下，使落下; 降下，使降落; 累倒; 累垮; 滴; 水珠; 少量; 微量; 一点点; 

And I was shivering. In my first attempt to hold my breath, I couldn't even last a minute.

ps:我在发抖。在我第一次屏住呼吸时，我连一分钟都坚持不住。

shivering颤抖，哆嗦; shiver的现在分词

first attempt首次尝试；第一次试跳

hold拿着; 抓住; 抱住; 托住; 捂住，按住; 使保持; 抓; 握; 拿; 支撑; 持; 抱; 擒拿法; 影响; 左右力; 控制

breath呼吸的空气; 一次吸入的空气; 微量; 迹象

even甚至，连，即使; 甚至更，愈加，还; 甚至可以说，其实，实际上; 平滑的; 平的; 平坦的; 变化不大的，均匀的，平稳的; 相等的; 均等的; 平; 相等; 变平

last最后的; 最末的; 末尾的; 最近的; 上一个的; 仅剩下的; 最终的; 最后; 最终; 终结; 最新; 最近; 上一次; 最后来的人; 仅剩下的部分; 持续; 继续; 延续; 继续存在; 持续起作用; 持久; 坚持下去; 超越; 鞋楦

minute分钟; 分; 一会儿; 一会儿的工夫; 时刻; 将写进会议记录; 极小的; 微小的; 细

So, I realized that was completely not going to work.

So I went to talk to a doctor friend and I asked him, "How could I do that?"

"I want to hold my breath for a really long time. How could it be done?"

And he said, "David, you're a magician, create the illusion of not breathing, it will be much easier."

ps:他说：“大卫，你是个魔术师，制造一种无法呼吸的幻觉，会容易得多。”

said说; 讲; 告诉; 念; 朗诵; 背诵; 表达，表述; say的过去分词和过去式

David大卫；戴维

magician魔术师; 变戏法的人; 巫师; 术士; 施妖术的人

create创造; 创作; 创建; 造成，引起，产生; 授予; 册封

illusion错误的观念; 幻想; 幻想的事物; 错觉

not(构成动词be、do和have及情态动词can或must等的否定形式，常缩略为n't)不，没有; 不; (用于hope、expect、believe等动词后，作为否定的回答)不

breathing呼吸; 呼出; 低声说; breathe的现在分词

will谈及将来; 愿，要，会，定要; 烦劳别人做事时用; 想要; 希望; 愿意; 喜欢; 立定志向; 决心; 决意; 立遗嘱将赠与; 立遗嘱赠与; 意志; 毅力; 自制力; 意愿; 心愿; 遗嘱

much(与不可数名词连用，尤用于否定句; 或与how连用以询问数量; 也可与as、so和too连用)许多，大量，多少; 非常; 更加; 很

easier小心; 慢些; 轻点; 容易的; 轻易的; 不费力的; 舒适的; 安逸的; 安心的; 易受攻

So, he came up with this idea of creating a rebreather, with a CO2 scrubber, which was basically a tube from Home Depot, with a balloon duct-taped to it, that he thought we could put inside of me, and somehow be able to circulate the air and rebreathe with this thing in me.

ps:所以，他想出了一个创造一个再呼吸机的想法，用一个二氧化碳洗涤器，基本上是家得宝的一个管子，上面绑着一个气球导管，他认为我们可以把它放在我体内，不知怎么的，可以让空气循环，用我体内的这个东西再呼吸机。

CO2二氧化碳

scrubber婊子; 淫荡女人; 刷子

be able to能做到…的; 可以…的，能够…的

circulate环流，循环; 传播; 流传; 散布; 传送; 传递; 传阅

This is a little hard to watch. But this is that attempt.

So, that clearly wasn't going to work.

Then I actually started thinking about liquid breathing.

There is a chemical that's called perflubron.

ps:有一种化学物质叫做perflubron。

And it's so high in oxygen levels that in theory you could breathe it.

ps:它的含氧量很高，理论上你可以呼吸。

so high那样兴奋

oxygen氧; 氧气

levels数量，程度，浓度; 标准; 水平; 质量; 品级; 层次; 级别; 使平坦; 使平整; 摧毁，夷平; 使相等; 使平等; 使相似; level的第三人称单数和复数

in theory从理论上说;照理说

could用于can的过去时; 能，可以; 能; 把装罐保存; 让…卷铺盖走人; 炒…的鱿鱼; can的过去分词和过去式

breathe呼吸; 呼出; 低声说

So, I got my hands on that chemical, filled the sink up with it, and stuck my face in the sink and tried to breathe that in, which was really impossible.

ps: 所以，我把手放在化学物质上，用它填满水槽，把脸贴在水槽里，试着把它吸进去，这真的是不可能的。

got得到(get的过去式和过去分词); 抓住

hands手; 用…手的; 用…只手的; 帮助; 协助; 交; 递; 给; hand的第三人称单数和复数

chemical与化学有关的; 化学的; 用化学方法制造的; 化学作用的; 化学制品; 化学品

filled充满，装满，注满，填满; 堵塞，填补; 使充满; fill的过去分词和过去式

sink下沉; 下陷; 沉没; 使下沉; 使沉没; 倒下; 坐下; 洗涤池，洗碗槽; 位于社会条件差的贫穷地区的; 贫民窟的

stuck动不了; 无法移动; 卡住; 陷住; 陷; 困; 被难住; 答不上来; 卡壳; 将…刺入; 刺; 戳; 插入; 粘贴; 粘住; 放置; stick的过去分词和过去式

tried经过试用的;经过考验的;证明了的; 试图; 想要; 设法; 努力; 试; 试用; 试做; 试验; 审理; 审讯; 审判; try的过去分词和过去式

breathe呼吸; 呼出; 低声说

impossible不可能存在的; 不可能的; 难处理的; 很难对付的; 不可能的事; 不可能

It's basically like trying to breathe, as a doctor said, while having an elephant standing on your chest.

ps:基本上就像医生说的那样，让大象站在你的胸前，试着呼吸。

basically大体上; 基本上; 总的说来; 从根本上说

trying令人厌烦的; 难对付的; 试图; 想要; 设法; 努力; 试; 试用; 试做; 试验; 审理; 审讯; 审判; try的现在分词

breathe呼吸; 呼出; 低声说

doctor医生; 大夫; 诊所; 博士; 篡改; 伪造; 将有害物掺入中; 阉割

said说; 讲; 告诉; 念; 朗诵; 背诵; 表达，表述; say的过去分词和过去式

while在…期间; 当…的时候; 与…同时; …而，…然而; 一段时间; 一会儿; 消磨; 轻松地度过

having有; 持有; 占有; 由…组成; 显示出，带有; have的现在分词

elephant象

standing长期存在的; 永久性的; 常设的; 站着进行的; 地位; 级别; 身份; 名声; 持续时间; 排名，名次; 站立; 立; 直立; 站起来; 起立; 使直立; 竖放; 使站立; stand的现在分词

chest胸部; 胸膛; 有…胸的; 胸部…的; 大箱子

So, that idea disappeared.

Then I started thinking, would it be possible to hook up a heart/lung bypass machine and have a surgery where it was a tube going into my artery, and then appear to not breathe while they were oxygenating my blood? Which was another insane idea, obviously.

ps:然后我开始想，有没有可能连接一个心脏/肺搭桥机，然后做一个手术，让一根管子进入我的动脉，然后在他们给我的血液充氧时看起来不呼吸呢？显然，这是另一个疯狂的想法。

hook up连接到; 上; 连接，接通

lung肺

bypass旁路，旁道; 分流术，搭桥术; 旁通管; 绕过; 避开; 不顾; 不请示

artery动脉; 干线

and then然后

appear to看来像是

breathe呼吸; 呼出; 低声说

oxygenating供氧; 输氧; oxygenate的现在分词

insane精神失常的; 精神错乱的; 精神失常的人; 精神错乱的人; 十分愚蠢的; 疯狂的; 危险的

obviously显然，明显地; 显而易见，明显，不言而喻

Then I thought about the craziest idea of all the ideas: to actually do it.

To actually try to hold my breath past the point that doctors would consider you brain dead.

ps:试着屏住呼吸不让医生认为你是脑死亡。

actually的确，真实地，事实上; 居然，竟然; 实际上

try to设法; 试图; 试着

hold拿着; 抓住; 抱住; 托住; 捂住，按住; 使保持; 抓; 握; 拿; 支撑; 持; 抱; 擒拿法; 影响; 左右力; 控制

breath呼吸的空气; 一次吸入的空气; 微量; 迹象

past过去的; 昔日的; 刚过去的; 刚结束的; 从前的; 以往的; 过去; 昔日; 过去的事情; 过去的经历; 晚于; 在…之后; 在另一边; 到另一侧; 多于; 超过; 从一侧到另一侧; 经过; 过去，逝去

point论点; 观点; 见解; 重点; 要点; 核心问题; 意图; 目的; 理由; 指，指向; 瞄准; 对着; 朝向

doctors医生; 大夫; 诊所; 博士; 篡改; 伪造; 将有害物掺入中; 阉割; doctor的第三人称单数和复数

consider仔细考虑，细想; 认为; 以为; 觉得; 体谅; 考虑到; 顾及

Question

1.Why does the audience laugh when Blaine describe the rebreather?

He would try anything to achieve his goal, even something ridiculous.

2.To get your hands on something means to obtain it.

So, I started researching into pearl divers.

ps:所以，我开始研究珍珠潜水员。

started开始，着手，动手; 发生，开始进行; 开动; 发动; 启动; start的过去分词和过去式

researching研究; 探讨; 调查; research的现在分词

pearl珍珠; 人造珍珠; 像珍珠之物

divers各种各样的; 不同种类的; 形形色色的; 潜水员; 跳水者; 跳水运动员; diver的复数

You know, because they go down for four minutes on one breath.

And when I was researching pearl divers, I found the world of free-diving.

It was the most amazing thing that I ever discovered, pretty much.

There is many different aspects to free-diving.

There is depth records, where people go as deep as they can.And then there is static apnea.

ps:有深度记录，人们尽可能深地呼吸，然后是静态呼吸暂停。

depth向下的距离; 深; 纵深; 向里的距离; 宽; 深厚; 诚挚; 强烈

records记录; 记载; 唱片; 纪录; 录制; 录; 演奏音乐供录制; 灌; record的第三人称单数和复数

where在哪里; 到哪里; 处于哪种情形; 在那，到那; 在那里; 在该处; 在该情况下; …的地方; …情况下; 地方; 场所哪里

go as打扮成…去赴会

deep深的; 厚的; 纵深的; 宽的; 有…深的; 深深地; 在深处; 至深处; 海; 海洋

then当时，那时; 到那时，届时; 然后; 接着; 其后; 后来; 那么; 因此; 既然如此; 当时的

static静止的; 静态的; 停滞的; 静力的; 天电; 静电; 静力学

apnea美 [ˈæpniə] n.呼吸暂停；窒息

That's holding your breath as long as you can in one place without moving.

That was the one that I studied.

The first thing that I learned is when you're holding your breath, you should never move at all; that wastes energy.

And that depletes oxygen, and it builds up CO2 in your blood.

ps:这会消耗氧气，并在血液中积聚二氧化碳。

And that而且，并且

depletes英 [dɪˈpliːts] 美 [dɪˈpliːts] v.大量减少;耗尽;使枯竭deplete的第三人称单数

oxygen氧; 氧气

builds建筑; 建造; 创建; 开发; 逐渐增强; build的第三人称单数

CO2二氧化碳

So, I learned never to move. And I learned how to slow my heart rate down.

I had to remain perfectly still and just relax and think that I wasn't in my body, and just control that.

And then I learned how to purge. Purging is basically hyperventilating.

ps:然后我学会了如何净化。净化基本上是换气过度。

purge清除，清洗; 净化; 涤荡; 清洗，清除，排除

basically大体上; 基本上; 总的说来; 从根本上说

hyperventilating英 [ˌhaɪpəˈventɪleɪtɪŋ]  美 [ˌhaɪpərˈventɪleɪtɪŋ] v.换气过度;通气增强hyperventilate的现在分词

You blow in and out-- You do that, you get lightheaded, you get tingling.

ps:你吹进吹出——你这样做，你会头晕，你会感到刺痛。

blow in吹进; 突然来访; 花光，滥花

out出来; 不在家; 不在工作地点; 外出; 出去; 离开边缘; 回避的方法; 托词; 出路; 揭露，公布

tingling感到刺痛; 强烈地感到; tingle的现在分词

And you're really ridding your body of CO2.

ps:你真的在清除体内的二氧化碳。

really事实上，真正地，真实地; 确实，的确; 加强形容词或副词的语气

ridding去掉;去除;摆脱; 摆脱;去除;消除; rid的现在分词

your你的; 您的; 你们的; 大家的，人们的; 指有名或经常被谈论的人或事物

body身体; 躯体; 躯干; 尸体; 死尸; 赋予形体

So, when you hold your breath, it's infinitely easier.

Then I learned that you have to take a huge breath, and just hold and relax and never let any air out, and just hold and relax through all the pain.

Every morning, this is for months, I would wake up and the first thing that I would do is I would hold my breath for, out of 52 minutes, I would hold my breath for 44 minutes.

So, basically what that means is I would purge, I'd breathe really hard for a minute.

And I would hold, immediately after, for five and a half minutes.

Then I would breathe again for a minute, purging as hard as I can, then immediately after that I would hold again for five and a half minutes.

I would repeat this process eight times in a row.

ps:我会连续八次重复这个过程。

would(will的过去式，用于转述)将，将会; 带出想象的结果; 就会; 想要; 希望; 愿意; 喜欢; 立定志向; 决心; 决意; 立遗嘱将赠与; 立遗嘱赠与; will的过去式

repeat重复; 重说; 重写; 重做; 重新推出; 重复发生; 再次发生; 重播的电视节目; 重演的事物; 重复的事件; 重复段; 反复部分

process过程; 进程; 过程，步骤，流程; 做事方法; 工艺流程; 工序; 加工; 处理; 审阅，审核，处理; 数据处理; 列队行进; 缓缓前进

in a row成一排; 连续

Out of 52 minutes, you're only breathing for eight minutes.

At the end of that you're completely fried, your brain.You feel like you're walking around in a daze. And you have these awful headaches.Basically, I'm not the best person to talk to when I'm doing that stuff.

ps:最后，你的大脑完全被炸了，你感觉自己像是在发呆。你头痛得厉害。基本上，我不是最适合和你说话的人。

At the end of在…末端; 在…的结尾

completely彻底地; 完全地; 完整地

fried油炸; 油煎; 油炒; 灼伤，晒伤; fry的过去分词和过去式

feel like摸起来像是……；有……的感觉; 想要……

walking行走; 步行; 散步; 徒步旅行; 竞走; 似人的; 活的; 走; 陪伴…走; 护送…走; walk的现在分词

awful很坏的; 极讨厌的; 非常的; 很多的; 过多的; 骇人听闻的; 可怕的; 非常; 极其

talk to向…谈; 〔口语〕申斥

stuff东西，物品，玩意儿; 活儿，话，念头，东西; 基本特征; 特质; 根本; 基础

Question

1.Why doesn't Blaine like to talk to people after his purge for a long time?

 He is not in a good mood due to his discomfort.

2.why is better to remain motionless when holding a breath?

movement wastes energy and depletes oxygen.

3.What technique did Blaine learn after studying free-diving.

to stay still when he was holding his breath.

Fill in the blanks:

Then I learned that you have to take a huge breath, and just hold and relax and never let any air out, and just hold and relax through all the pain.

Repeat & Read Sentences:

1. I think if something is done by one person, it can be done by others.

2. Moving depletes oxygen, and it builds up CO2 in your blood.

3.Then I would breathe again for a minute, purging as hard as I can, then immediately after that I would hold again for five and a half minutes.