303 Does rising early genuinely suit everyone?

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早起真地适合所有人吗？

传统观点赞同，谚语云：早起的鸟儿有虫吃。此原则适合于生物钟吻合于晨起精力旺盛者。一些人则在下午热血沸腾，激情澎湃。另外一些则是俗称的夜猫子。这些足以说明因人而异的起床习惯，基于睡眠的充足和质量。

Traditionally speaking, the early bird has worms to eat. The principle is suitable for those whose body clock is awakened early and have sufficient energy in the morning.Some prefer to release their passion in the afternoon while others present themselves at night, who are generally called owls, which reveals different individuals have acquired the habit of getting up at their approximate moment.Therefore the most significant issue lies in sound sleep and its high quality.

The high efficiency emerges  the moment when the brain nerves function  at the speed of resembling the giant computer despite the fact that spiritual valley exists at a certain frequency.Concentration comes first in comparison with the remaining factors. Pursuing the fullest potential can accomplish the depth.

大脑神经如同计算机一样高速运转时，衍生出高效率，尽管也存在低谷期。专注度是首当其冲的先觉因素。追求卓越实现极致。