November 28, 2016

It is the first day I return to work. I'm exhausted now. It seemed that I'm easy to be tired after the surgery. even I have recuperated for a month.

I downloaded an app names "seed" to bulid good habits for me. I have to list what I want to keep to do and sign in everyday. This my list:

1, Get up early to work.(6:45)

2, Make a to-do list everyday

3, Learn business knowladge

4, Review the to-do list

5, Practice listening

6, Practice calligraphy

7, Recite words

8, Read book

9, Do excercise for neck

10, Keep a diary