1、创建目录 /mnt/cdrom

#mkdir   /mnt/cdrom

2、挂载光盘

#mount      /dev/cdrom     /mnt/cdrom

3、进入工作目录,例 /tmp

#cd    /tmp

4、解压缩安装程序

#tar zxpf /mnt/cdrom/VMwareTools-x.x.x-yyyy.tar.gz

5、运行程序

#cd vmware-tools-distrib
#./vmware-install.pl

6、卸载光盘

#umount /dev/cdrom 

参考文档
https://docs.vmware.com/cn/VMware-Workstation-Pro/15.0/com.vmware.ws.using.doc/GUID-08BB9465-D40A-4E16-9E15-8C016CC8166F.html