3.It’s digital heroin

十个单词：
therapy治疗['θerəpɪ]
device设备[dɪ'vaɪs]
educational[edʒʊ'keɪʃən(ə)l]
creative[kriː'eɪtɪv]
chore[tʃɔ:(r)]家务
deteriorate[dɪ'tɪərɪəreɪt]恶化
outburst['aʊtbɜːst]爆发
rationalize合理化v.['ræʃənəlaiz]rational合理的
distraught心烦意乱的[dɪ'strɔːt]
addict['ædɪkt ]有瘾的人n./v.
apathetic冷漠的[æpə'θetɪk]
agitated焦虑的['ædʒɪteɪtɪd]
interrupted被打断的[ɪntə'rʌptɪd]
perpetually永恒地[pə'petʃuəli]

习语、话题表达等
to get a jump on things今早做某事
technology[tek'nɒlədʒɪ]
Minecraft我的世界[krɑːft] Lego乐高['leɡəu]
engage in从事忙于..[ɪn'geɪdʒ]
cube立方体[kjuːb]
threw temper tantrum发脾气[θruː]['tempə]['tæntrəm]
gave in屈服
glowing 发光的['ɡləʊɪŋ]
wound up紧张的[wuːnd]
snap sb. out of it让sb.摆脱sth.[snæp]
plugged in插电/接入['plʌɡd]
cocaine可卡因[kə(ʊ)'keɪn] heroin海洛因['herəʊɪn]
No wonder 难怪['wʌndə]
peel sb. from sth.让人摆脱[piːl]剥皮
ubiquitous普遍存在的[juː'bɪkwɪtəs]
axiom格言 ['æksɪəm]
tech技术[tek]
matrix矩阵/黑客帝国['meɪtrɪks]
dopamine多巴胺['dəʊpəmiːn]
psychologist[saɪ'kɒlədʒɪst]
Wikipedia[vɪkɪ'pɪdiːə]
intuitively直观地[in'tju:itivli]
我喜欢的句子：
We see the aggressive temper tantrums when the devices are taken away and the wandering attention spans when children are not perpetually stimulated by their hyper-arousing devices.
Worse, we see children who become bored, apathetic, uninteresting and uninterested when not plugged in.
In my clinical work with over 1,000 teens over the past 15 years, I have found the old axiom of “An ounce of prevention is worth a pound of cure” to be especially true when it comes to tech addiction.
We also know that kids are more prone to addictive escape if they feel alone, alienated, purposeless and bored.