文/Alex 烧饼和Steven
图片素材/Alex烧饼
小心！你正在被舒适区温水煮
Half year passed, have you improved yourself or nothing happened?
一年过半,是否感觉又回到老路上, 原地踏步?
As a member, do you still make good preparation for the weekly meeting?
头马会员的你,每周的会议角色是否没有了精心准备?
Be careful! The comfort zone is proventing your growth!
小心你的舒适区正在禁锢你的成长！
What is a comfort zone?
Look around you and your life, the familiar documents, daily routine work and life; all those things are becoming yourcomfort zone.
环视你和你的生活，你身边那些熟悉了的文件，流程，你每天都麻木着做的那些事情。这都构成了你的舒适区。
Just like the frog can’t jump out of warming water, these comfort zones are surrounding you; they make you lazy; you are losing ability and courage of improving yourself.
这些舒适区，正包围着你，如同清水煮青蛙那样，让你一点点失去跳出去的能力和勇气。
If you want to improve yourself, don’t want to stay at there, then you must jump out of comfort zone, challenge yourself and improve yourself.
如果想快速进步,不想固步自封,那么请你大踏步地跨出你的舒适区,去挑战自己,发现不一样的你
打破舒适区不容易
To break the comfort zone; you need to change your daily life way.
打破舒适区，你需要逃离生活的惯性。
To break the comfort zone, you should dare to challenge yourself and are not afraid of failure. Only in this way we can break the imprisonment and jump out of the comfort zone.
打破舒适区，你要敢于挑战自己，不怕失败。这样才能大踏步打破禁锢，走出舒适区。
To solve the problem, you should cooperate with other members; need help and encouragement from them.
克服惯性，你需要同伴的反馈和鼓励；
For practice, you need a mentor.
刻意练习，你更需一个给于你知道的个人教练。
You and other members should trust each other, be tolerant to each other and all of you should create a very good environment for each other.
而以上两点，都需发生在一个没有猜忌竞争，互相信任的，宽容的，积极正能量环境中。
打破舒适区，Smedley最专业
A person's growth is difficult and slow, and man can’t break through the comfort zone easily, because man can’t change his working environment easily, how can you do it?
一个人的成长是艰难而又缓慢的，一个人很难打破舒适区。你的工作环境，你一时间又无法轻易改变。怎么办？
Ralph C. Smedley
In 1905, Ralph C. Smedley discovered in his work that many people grow slowly in the workplace, need to break through the comfort zone, improve themselves; need to improve their ability of making speech and leadership and get rapid growth.
1905年，Ralph C. Smedley，在工作中发现了，许多人在职场上成长较慢，需要打破舒适区，突破自己，尤其需要提升演讲能力和领导力，快速成长。
The first demo meeting hold by Smedley
So the first TM meeting was held on March 24, 1905. Later, in 1925, Smedley formally established the TM International in California.
于是在March 24, 1905，举行了第一次头马会议。之后，在1925年，Smedley在加州正式建立了头马国际组织。
What is Toastmaster International?
头马是什么马？黑马？领头马吗？
It is a non-profit international education organization. Why a TM meeting can help you break through the comfort zone?
不！头马是Toastmasters的音译。它是一个非盈利的国际教育组织。为什么头马的会议可以帮你打破舒适区。
TM specializes in promoting personal growth for more than 90 years. The essence of 90 years is in our leadership and communication manual. The two books are the most effective tools for you practice in TM, with them you can easily break through the comfort zone and improve yourself.
头马专业专注促进个人成长90多年。90年的精华，都浓缩在了我们领导力和沟通力手册上。这是两本你在头马修炼自己的葵发宝典。由于有了手册，你的打破舒适区，更加有了目标。
TM creates a very active and enthusiastic environment for all members. Here, you can challenge yourself, don’t be afraid to make mistakes, each member will help you.
头马是一个非常积极，热情支持的环境。在这里，你可以大胆尝试，用于挑战自己。这里，不怕犯错。
The environment is important; TM will provide the best environment in the world.
环境很重要，而头马为你提供了一个你在其他地方无法找到的环境。
Here, after yours every speech and performance, you will get objective feedback, comment and encouragement from other members and your mentor, all these things will make you active and show a clear orientation to you.
在这里，你的每次突破舒适区的努力，都会受到大家的积极反馈和个人教练的点评，这样你不仅更有动力，而且很有方向感
TTOP帮你突破舒适区
Can't wait to experience such a meeting?
是否迫不及待想体验这样的会议啦？
Attend T-TOP meeting of professionals on Wednesday?
周三来参见专业人士的头马-TTOP头马会议吧？
Next Wednesday, Helene AUZERIC SCHREIBER, a lady from France, will come and share her experience of breaking through comfortable zone.
下周三更有来自法国的Helene AUZERIC SCHREIBER为大家带来的突破舒适区的精彩分享。
As a professional who worked for Airbus for 13 years, she loves traveling globally, communicates with people from different parts of the world and to know new things. What does she get from breaking through the comfort zone?
作为一个在空客工作13年的专业人士，她热爱全球旅行，与世界各地不同人交流，喜欢新的事物，勇于打破舒适区为她带来了什么？
精彩透露
The 39th Meeting of T-TOP club
Theme: Comfort Zone
主席开场：Sam
总主持：Sam
即兴点评：Windy
总评论员：Tony
嘉宾介绍：
Betty
特别分享人：Helene
时间官：Jennifer
计票官：Carol
哼哈官：Steven
语法官：Rebecca
备稿1
Mark CC5
点评人Joe
备稿2
Alex CC10
点评人Johnson
报名方法
报名须知
门票：20元一张
时间：6月20日
19:00-21:00
地点：西康路地铁站C口，马赛公寓3楼T-Coffee。
优惠抢票
为感谢各位支持，让更多人了解头马这个公益理念。先开放以下优惠：
将此文分享朋友圈，积赞20个可免费送门票一张。截图发给"VPM，Alex shao“（仅有五个名额，先到先得”
将此文分享朋友圈，可享受半价优惠；
推荐好友一名参加，你本人享受半价优惠。
门票数量有限，仅有30张。
VPM：Alex Shao
报名请联系VPM
扫码报名
关于我们
T-TOP Toastmaster Club is a community club under Toastmasters International, makes progress continuously through adopting Learning by doing method as same as other 16,400 Toastmasters clubs around the world.
T-TOP 头马俱乐部是国际头马品牌下的一个社区俱乐部。和全球其他16400家俱乐部一起采用边学边的专业方法进行不断精进和成长。
According to Toastmasters International Educational Project, we meet one time weekly to practice our ability at several aspects such as interpersonal communication, public speaking and leadership.
在这里，我们每周相聚一次根据头马国际的教育项目，来锻炼自己的演讲沟通和领导力。
俱乐部宗旨
T-TOP Toastmasters Club aims at attracting various professionals and will supply club members with international, intercultural, active and creative environment.
T-TOP 头马俱乐部旨在吸引更多不同背景，不同行业的专业人士，并为俱乐部会员提供国际化，跨文化，积极有趣的成长环境。
19:00 to 21:00，every wednesday
晚19点-21点，每周三
One times per week 每周一次
Venue Address: Room 3D, Marseille Apartment, Wanke Metroplis, Xin Xing Road, Heping District. (Nearby Subway Line#3, Xikang Lu station, using Exit C then follow below guide map to find us）
地址：天津市和平区新兴路万科都市花园马赛公寓3楼（地铁三号线，离西康路站很近哦）
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