Eat, sleep and work out like an athlete of the future

Eat, sleep and work out like an athlete of the future

像未来的运动员一样吃饭，睡觉和锻炼身体

                                                                                                          ---Wendy_ING

In sport, the margins between victory and defeat are often wafer thin.

在体育运动中，胜利与失败之间的利润往往是薄弱的。

Likewise the financial consequences of winning and losing — with millions of dollars now at stake — especially in football, can help redefine teams' strategy for years to come.

同样地，获胜和失败的财务后果，可以帮助重新定义球队未来几年的战略，特别是现在数百万美元 投资到足球中。

Which is going to have consequences for the professional footballer of the future.

哪个会对未来的职业足球运动员产生影响。

While many people's perception of footballers is that they have a couple of hours of daily training slotted into a lifestyle of perks and temptations, the reality is that the sport has become an all-encompassing profession.

虽然许多人对足球运动员的看法只是，他们有几个小时的日常训练使他们的生活进入高峰和具有诱惑，但现实是，这项运动已经成为一个全方位的行业。

So all-encompassing that off-field activities are closely monitored as much as the action on the pitch.

所以包罗万像的场外活动与球场上的动作密切相关。

And in future, according to Italian football club AS Roma's director of performance Darcy Norman,to be successful professional footballers will lead lives that are likely to be even more demanding.

在未来，根据意大利足球俱乐部达西·诺曼的表现，想要成功的职业足球运动员将会带来更加苛刻的生活。

From the moment they wake up to the time when they go to bed they'll be consumed with thinking about what is needed to perform to their optimum.

从他们醒来的那一刻起，就要考虑做什么才能使他们达到最佳状态。

Norman has put together for CNN Sport a schedule for a day in the life of a player in the future. Welcome to the world of the 24/7 athlete.

诺曼已经为CNN Sport准备了一个运动员在未来生活中一天的时间表。 欢迎来到全天候的运动员世界。

运动员作息时间表