Embrace the Sunshine with an Open Heart

I used to be very nervous, worried and even frightened towards my life sometimes. It sucks when I feel uncertainty about my future. And there is also bad feelings when I feel that my son is out of my control and I might be blamed for his failure in the future because I didn't do my job well as a mother. Sometimes all these feelings came to me all together and it was so overwhelming that I felt depressed and frustrated, and thought that what if I didn't married my husband or I didn't have this child. I knew it is not right to think that way, however, I couldn't resist these thoughts occupying my mind. 

I should thank Mr. Qin, who is a great psychologist came to Zhongshan from Shenzhen to guide us to look inside our minds and listen to our hearts. In today's lessons, I also learned to slow down and put away all my bad emotions and feelings aside, so that I can feel the beauty of the present life. 

Another wonderful thing is that we should learn to show our emotions to our loved ones. It's hard to say the magic words "I love you" for us Chinese. However, these three words are really important in our close relationship. If we need to make good changes about our relationship, we must open our mouth to say it out loud.

And, that is what I will do from today on. I am going to show my positive attitude and love to people I care. And I will totally accept what I have, who I am.