Can you express yourself freely

Saying "hello" "please" "thank u" are so hard for somebody in the world , especially in some areas . Maybe just because history culture , people use "it trouble u" instead of "thank u" , they used to say "have u eaten" when they want to discuss a new topic . Is it just because shy ?

Some people always speak loudly , they shout to each other in the telephone , and regard it as fun . It is difficult for them to express themselves , espeially for some emotions , such as love , appreciation , Some people refrain from expressing their gratitude because they feel it will not be welcome , it will be embarrassed . In fact the oppisite is true .

I admire people who can express their emotions freely . Althrough they are just common phrases , they give people beautiful feelings . Being loved by someone gives you strength, while loving someone gives you courage.

Give yourself some strength and express yourself better .