2018-08-20 Blue Monday

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Today is Monday again...
So, omg, many depressing moods will full unto your work, your jamming traffic, or lots of brand-new things you have to do.

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Face much debris of new boring things, we know we may be dismal, with the tiresome expression(dismay brow), seem like the following icon...

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Yes, we appear usually do it. But that isn't any change in your Monday. So, whereas don't bother trying to fight it!
Now I show this good way maybe can help you:

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A. As you like shopping, especially a girl, you can plan that about your Monday - what you want to shop after your per Monday working, go for a shopping plaza after working is a good way to relax your body and let you have an expectation with blue Monday. By the way, don't forget to bring your lovely partner, that will snug more.

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B. Change your perspective to be upbeat. In fact,negativity is a very natural and normal process. No one without it. We have to provide our upbeat attitude with more fuel(encourage our self-esteem, confident .etc.). By changing our perspective on negativity is a meaningful and undoubted positive effect on your life. Feeling down is not mean to hinder you, it is there to learn from, so embrace your negativity and move on, you have to change your worst-case scenario to that good one. Then you can feel happy.

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C. Beat the blues with a cup of tea. Tea has a range of psychological and physical health benefits that can improve your happiness, While your working, you can place a cup of tea around your computer, savour your tea during your interval. revive and recharge your spirit shortly, enhance fighting towards the blues mood.
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By Joel.