2020-2021学年英语周报高一课标版第16期答案及试题(第十六期)

2020-2021学年英语周报高一课标版第16期答案及试题(第十六期),将发布在下图中,扫码即可查看!

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

How to Age Well

Getting older is inevitable, but you can slow the decline of aging with smart choices along the way. From the foods you eat and how you exercise to your friendships, it all has an effect on how fast or slow your body ages. __36__

Lose just a little bit of weight.

Small changes in body weight can have a big impact on health risks.__37__ While we'd love to lose our extra pounds, it's easier to start with a 5 percent weight loss goal and keep on.

Avoid processed meat.

__38__ A number of studies have found associations between eating a lot of processed meats and poor health. Other research has implicated processed meats in a higher risk for cancer. But there was no increase in risk associated with eating unprocessed red meat.

__39__

The best eating strategy for aging well is to skip processed foods and drinks. That will immediately reduce added sugars from your diet. Once you cut out packaged foods, you will start eating a lot more fruits and vegetables, lean meats and fish and whole grains.__40__

Meanwhile, invest in a new pair of walking shoes, a gym membership or a delicious healthy meal with your family and oilier loved ones. All of those are likely to do much for your emotional and physical health.

A.Skip packaged foods.

B.Save the money you would spend on rich food.

C.And the good news is that it's never too late to get started.

D.This has been shown in numerous studies to be good for you.

E.There's some evidence that vitamin B12 is good for the aging brain.

F.Losing just 5 percent of your body weight has been shown to reduce your risk for diabetes and heart disease.

G.Processed meals like hot dogs and sausages have been salted, cured or smoked to improve preservation.

答案:36-40 CFGAD

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