how to get out comfort zone

There’s a weird phenomenon I’ve noticed all throughout my life

where the more I subject myself to discomfort,the happier I am.

I think this phenomenon became increasingly apparent to me

in first year of university,where I wanted to make the best impression possible.

You know, typical freshman behavior.

It’s a new school, new network of people, new city,

so I really felt a need

to reinvent who I was as a human being,

especially on a kind of social skills basis.

So in order to do that, I was forcing myself

outside of my comfort zone so frequently

it’s as if it was some sort of game

It’s like I was able to peel back a layer of reality

and see some sort of one-to-one relationship

between subjecting myself to discomfort

and upgrading who I was as a human being.

Now that I’m in my old age, I don’t necessarily think

that is a one-to-one relationship, more on that later,

but I was definitely onto something,

because I felt incredible.

I was energetic, optimistic,

I remember waking up in the morning not being tired

because I was ready to tackle the day with energy,

and although this euphoria didn’t last forever,

I never forgot how I felt.

And I remember the importance of viewing the comfort zone.

and the effect it has on your overall wellbeing

and the way you live your life

ifyou can gain a better understanding of how the comfort zone works,you can start living life on your terms,instead of its terms.

Because it has a lot more control over the way you live your life than you might think.