2018-11-11

Summary session

10/11/11:2018

08:20 to 10:20

The weather was very favourable for football and we had 8 players.

1～Warmup~We did ball familiarisation whereby the players did ball juggling using both feet.Progression~The players were now running with the ball dribbling through small goals in a marked area 15m by 15m starting from the centre of the pitch.

图片发自App

2～Technical Drlls

We did running with the ball dribbling with a body swave before passing.Progression~We did ball control and passing through 2 cones then in and out after the pass.

3～We played a 4 vs 4 match where all aspects trained were applied.

On 11/11/2018

Morning session we had 4 players and merged with another class.We did defending and attacking.

10:20 to 12:20

We did warm up shooting then played 4 vs 4 games with team 12A.