Run and Read

I’ve not read books over half a month and I regret every day. Every time I come home from work and waste time on useless things, I blame myself from my heart. And I feel weaker and weaker after I give up running and reading. I know I’m seriously sick. I determined to change for so many times but failed again and again. I waste so much time on playing the phone. When I lie on bed at 10:00 pm, I’ll hold my phone and play about one hour. And when I wake up next morning, the first thing I do is to grab the phone and play. I hate myself. But I can’t wait anymore and I can’t tolerate such a depraved me.

I swear I’ll get out of bed at 4:30 am no matter how late I sleep last night. If I sleep late at one night and then connive myself to get out of bed late the next morning, I’ll break my fixed time table.

And I’ll continue to read books for two hours every day and listen to English podcasts every day. It was very easy for me to accomplish these tasks a few months ago and I believe I could get on the right track again more quickly.

Running gives me power and energy and supports me to work effectively. Reading makes me more confident to work and live. I’ve benefited from these two activities and I’ll continue to run and read to enrich myself.