a product of various

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While college may be time that is easy to mark with the increased weight gain of nfl jerseysmany students, it is very important to face that fact that obesity has become a national trend. Studies done by the United States Center for Disease Prevention and control have noted an alarming increase in rates of obesity from 1991 to 1998. In fact, in those few years, the percentage of those who are more than thirty percent over normal body weight jumped from roughly twelve percent to almost eighteen percent (Veena, 2000). It is a proven fact that much of the weight gain we experience in life falls between the 18 to 29 ranges, accounting for the entire four years of college. Throughout life, a wide variety of influences exist that can affect our health and eating habits. However, certain factors, such as being homesick and high levels of anxiety and stress, are often greatly multiplied in freshman college students, contributing to another factor of possible weight gain (Browder, 2001). College, more than many other times in life, offers an almost unlimited opportunity to over eat. Most campuses offer all-you-can-eat buffet style meals for breakfast, lunch and dinner, combine this with the idea that many types of food, some previously forbidden to certain students, is now available in unlimited quantities and it is easy to see the possibly correlations between college and weight gain (Svec, 2005).The first year of college or unfl jerseys cheapniversity life can be very difficult for students. With many out on their own for the first time, and now largely void of parental guidance, it becomes an important time to learn and make truly independent choices. With all of these new experiences and options comes the opportunity to make very important choices. It is often stated that choices regarding diet and exercise are some of the most important long-term decisions that students make during their first years. Studies have shown that the choices we make regarding our health can be incredibly significant to the rest of our lives. With one in six children and teenagers facing dangerous levels of obesity every year, t It is also very important to remember the role that food can take in college social interaction. Writer Veena Thomas describes the scene as college students were in a line for food: "I started contemplating this after attending the recentcheap nfl jerseys Class of 2002 Ring Delivery. Following a reception (with food) at Killian Court, sophomores were bused to the harbor. Immediately after boarding the cruise ship, students found themselves in a huge crowd vaguely resembling a line. Apparently more free food lay ahead. There, all hell broke loose. Picture 800 students forming a mob in order to get to two tables of various desserts. The scene resembled a mosh pit. Any sense of order, which might have been present initially, was soon lost as everyone swarmed around the tables. Pushing and shoving ensued in a battle to reach the food faster. Some people walked off with plates loaded with goodies, as others received none. Those in the back of the crowd couldn't reach the tables; those who had taken their share of food couldn't find room to leave the area amidst the mob scene. People began passing trays of food from the tables to the back of the crowd in order to satisfy them, but this soon ceased as the trays broke with so many grabbing for them. It was one of the most greedy, primitive displays I've ever seen" (2000). s do indeed eat unhealthy food to begin with, and eat far more during periods of high stress. Although the experiment seems to be a good idea, there are certain problems with it. In each group the students will, of course, differ, and it may be very difficult to gather the exact same group back for each individual study. Also, organizing the students in the first place might prove somewhat difficult. Problems may also arise if the students do not eat as much as was expected of them in the first place. It is very poghd straightenersssible that some of the students involved may have just come from a meal or other period of eating. If any of these did occur though, the experiment could be repeated on different days or different times to see if the results would change. Also, students could be interviewed following the experiment to see if they have any input or have any feelings about whether or not they themselves noticed an increase in eating during certain periods of time during the academic year. While this may seem to be a very simple experiment, the results could greatlynhl jerseys help in various areas of study. Finding out whether or not the Freshman Fifteen does in fact exist could greatly help out with college level nutritionists as well as helping students to avoid the additional weight during their freshman year at college. Hopefully, the experiment would help us to understand what exactly brings on additional eating during college and would provide the necessary results to eventually overcoming much of the additional weight gain that is very possible during college. Also, the survey portion of the experiment would allow us to understand whether or not the Freshman Fifteen is an actual problem or just an exaggerated myth. While the Freshman Fifteen may seem like somewhat of a minor problem to some, it can set the stage for health and nutrition for the rest of student's lives. Asnba jerseys a result of how important it can be then, it seems only crucial and necessary that we try to understand and, in some way, help to prevent or reduce this myth that can have a potential affect on the rest of our lives. ournal of American College Health, 55, 41-45.

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