https://www.ixigua.com/a6491253883283702285/?utm_source=toutiao&utm_medium=feed_stream#mid=67114273080
该起床了
Rise and shine!
早上6点，你还没按停闹钟
6am and your hand cant make it to the alarm clock
你脑海里的声音就开始跟你说
before the voice in your head start telling you
现在还早、外面很黑、离开被窝会很冷
that it's too early, too dark and too cold to get out of bedS
酸痛的肌肉没有要动的意思
Aching muscles lie still in rebellion
假装没有收到大脑发出的行动指令
pretending not to hear your brain commanding them to move
脑海的声音忠实反映出它们的一致需求
A legion of voices are shouting their unanimous permission
让你按下贪睡的按钮，回归梦乡
for you to hit the snooze button and go back to dreamland!
不过你要收拾这样的念头
But you didn't ask their opinion
你听到的声音只是你的第一反应
The voice you've chosen to listen to is one of the defiance!
因为你本能的抵触起床
The voice that said
这也是你设定闹钟的首要理由
There was the reason that you set that alarm in the first place
所以，坐起身
So sit up
脚踏实地、不要回头
Put your feet on the floor and don't look back
因为我们有事要做
because we've got work to do.
一起接受人生的磨砺吧！
Welcome to the grind!
因为每天你都会面临这样艰难的选择
For what is each day but a series of conflicts
选择正确的道路还是选择容易走的路
between the right way and the easy way.
你面前可能有1万条坦途
10000 steams span out like a river delta before you
每一条你都可以最轻松的方式通过
each one promising the path of least resistance
可如果你想到达成功的终点
The thing is you're headed upstream
那么你就做出正确的决定
and when you make that choice
你要坚定的放弃舒适安全的选择
When you decide to turn your back on what's comfortable, what's safe.
不去追求常识的认可
and what some would call common sense.
而这仅仅是开始
well that's the Day One
后面的日子会更为艰难
From there is only gets tougher!
所以你要万分确信，这就是你想要的
So just make sure this is something that you want.
否则，你很容易踏入歧途
Because the easy way out will always be there.
选择轻松短视的道路
Ready to wash your way
你只要拔脚就行了
All you have to do is pick up your feet
不过你不会这样做的
But you aren't going to are you?
因为每走一步，你都会后悔
With each step comes the decision to take another
你会走自己的路
You're on your way now.
而且你没有时间惦记你究竟走了多远
but this is no time to dwell on how far you have come.
因为你在和看不见的对手搏斗
You're in a fight against an opponent you can't see.
虽然看不见，你能感觉到他的紧跟
but oh, you can feel him on your heds can't you
感觉到他的呼吸掠过你的脖颈
Feel him breathing down your neck.
知道你的对手是谁吗？
You know what that is ?
就是你自己啊
That's YOU!
你所有的不安，迟疑和恐惧
Your fears, your doubts, your insecurities
都会聚集在一起，准备将你达到在地
all lined up like a firing squad ready to shoot you out of the sky.
不过你不要灰心
But don't lose heart
虽然它们不容易战胜，但远没到不可战胜的程度
While they are not easily defeated, they are far from invincible
切记，这是磨砺
Remember, this is the grind
你要贴身肉搏战胜你的内心
The battle Royale between you and your mind
用你的身体强势击败肩膀上的那个魔鬼
Your body and the devil on your shoulders
不要相信你的妄念，这不是游戏
Who is telling you that this is just a game.
你不是在浪费时间
This is just a waste of time.
尽管你的对手比你更强
your opponents are stronger than you.
++++++++
用你的生命之火焚烧掉你的自我怀疑
Burn away your-self doubt with the fire beneath you.
记住我们的奋斗目标
Remember what we are fighting for
不要忘记冲动是歹毒的情人
And never forget that momentum is a cruel mistress
她可以利用微小的失误翻盘
She can turn on a dime with the smallest mistake.
因为她一直在研究你的弱点和缺陷
She is ever searching for the weak place in your armor
你任何一丝微弱的情绪都会为其所趁
That one tiny feeling you forgot to prepare for.
只要这样的魔鬼故布疑阵，问题就会始终存在
So as long as the devil is hiding the details, the question remains
你只有这些吗？
Is that all you have got?
你确定？
Are you sure?
如果答案是肯定的
When the answer is yes
那么你已经尽量做好了战斗的准备
You've done all you can to prepare yourself for battle.
你可以大胆前进直面你的敌人
then it's time to go forth and boldy face your enemy.
你内心的敌人
The enemy within!
现在你必须转为主动攻击
Only now you must take that fight into the open
打入敌人的地盘
Into hostile territery.
你是狮群中的雄狮
You are a lion in a field of lions.
为了谋生共同追逐世间唯一的猎物
All hunting the same elusive prey with a desperate starvation
在这个世界， 胜利是你赖以生存的唯一希望
That says victory is the only thing that can keep you alive.
所以你要相信内心的声音
So believe that voice that says
你可以跑的更快一点，扑的更猛一点
You can run a little faster and you can throw a little harder.
你可以突破物理法则和生理极限
That for you the laws of physics are merely a suggestion.
运气只是渺茫的希望
luck is the last dying wish of those
它属于那些信奉 “成功是一种偶然”的人
who want to believe that winning can happen by accident.
相信“成功是一种选择“的人则会付出辛勤的汗水
Sweat on the other hand is ofr those who know it's a choice
现在就做出决定，因为命运不等人
So decide now because destiny waits for no man.
真正到了这个时候
And when your time comes
你的内心会有一千种不同的声音告诉你
And a thousand different voices are trying to tell you.
你还没有做好准备
That you're not ready for it.
你只需要聆听第一千零一种声音
Listen instead to that lone voiceof descent
它会告诉你说
That one voice that says:
你做好了准备
you are ready.
你已经准备就绪
you are prepared
一切取决于你
it's all up to you now.
so rise and shine.