2017.02.08

Today is Wednesday.

When I listened to today's English Michael Fun in Qingclass, it's content really shocked me. It says that one adult have to drink a minimum of one gallon of water which equals 16 cups a day. And the speaker, a foreign young man, always drinks a minimum of 2-4 gallons of water every day and that equals 32-64 cups. I always drink less than 10 cups of water a day, which is much less than that standard. I reckoned from his speech. There are 24 hours in a day. Exclude the eight-hour sleeping time during which we cannot drink, there are right 16 hours. So an adult have to drink one cup per hour on an average. And he also said drinking water is useful to losing fat and keeping healthy. That sounds tempting. I want to have a try.