2018-04-25

“ People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself. ”

— MARCUS AURELIUS

人们会在海岸边、在山脚下、或者在不同的国家寻找自己的假期。

除非我们找到心里的一片安宁，世界上没有任何一个地方可以赋予我们真正的平静与无忧的自由。

让我们不断的在呼吸中更新自己，在这一刻就是我们精神的假期。