Day 3, page 21-30

1.      Words and Phrases

1)    Then she said me and Rodrick were going to have to settle our differences in a “civil manner.”

settle differences: 消除分歧,调停

仿写：We have to sit down together and settle our differences.

2)    Unfortunately, Rodrick was smart enough to rip that page out of this yearbook.

rip: 扯破，撕坏

仿写：She ripped off her dress and let it drop all the way down the floor.

3)    But we couldn’t really get the hang of it, so we made up our own secret language.

get the hang of: 掌握窍门

仿写: It's a bit difficult at first till you get the hang of it.

2.      Sentences

I think it’s because this one time Rowley was eating dinner here, and he dropped a plate and broke it.

仿写：I guess it's because this one time she treated me, I don't believe in her anymore.

3.      Dairy

Today I would like to share cinnamon with you. This spice could make your waistline nice. Sprinkling 1/4 teaspoon on your food my prevent a postmeal insulin spike-this increase normally occurs after you eat and “signals the body that it should store fat rather than burn it,” explains Lauren Slayton, R.D., of New York City. Add a dash to your oatmeal, yogurt or coffee.