Chapter 2 导读问题回答

1 Why happiness is a problem?

Happiness is not a solvable equation.Dissatisfation and unease are inherent parts of human nature,necessary components to creating consistent happiness.

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2 Why the author invented Disappointment Panda?What is it for?

Because it would be the hero that none of us would want but all of us would need.You love it even more despite making you feel horrible,cause it feels real.

It is proved that life is essentially an endless series of problems.The solution to one problem is merely the creation of the next one.

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3 What is the role that emotions play in our life?Why they are overrated ?

Emotions are part of the equation of our lives,but not the entire equation.Something feels good doesn't mean it is good and vice versa.

Because emotions are merely signposts,suggestions that our neurobiology gives us,not commandments.Therefore,we shouldn't always trust our own emotions,we should make a habit of questioning them.

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4 Why you don't have chiseled abs?

The keyword is lazy.

People don't end up with an amazing physique unless they legitimately appreciate the pain and physical stress that come with living inside a gym for hour upon hour,unless they love calculating and calibrating the food they eat,planning their lives out in tiny plate.