小帅的Scalers Talk第五轮新概念朗读持续力训练Day1876 20191115

[Day 1876 2019-11-15]

Lesson36 Across the Channel

Debbie Hart is going to swim across the English Channel tomorrow. She is going to set out from the French coast at five o'clock in the morning. Debbie is only eleven years old and she hopes to set up a new world record. She is a strong swimmer and many people feel that she is sure to succeed. Debbie's father will set out with her in a small boat. Mr. Hart has trained his daughter for years. Tomorrow he will be watching her anxiously as she swims the long distance to England. Debbie intends to take short rests every two hours. She will have something to drink but she will not eat any solid food. Most of Debbie's school friends will be waiting for her on the English coast. Among them will be Debbie's mother, who swam the Channel herself when she was a girl.

任务配置：L0+L4

知识笔记：

有几天停掉了，没有做，因为自己要有交的作业，实在来不及做了。其实也是借口，是自己没有对时间做好计划，导致计划一再拖延。这样重新开始感觉真的自己掉队了，感觉其实很不好的。把所有的事情都拖到最后一刻做，是做不完的。

优先保证的自己的休息，休息不好什么都干不了，先早睡之后早起，这样一天的状态都能好些，不然起来之后人都是昏昏沉沉的，状态不好，干什么也干不好。

今天算了一下时间用了5个番茄钟，但是感觉不太准确，下次把查音标，看讲解视频和练习发音的时间飞别计算一下。希望自己可以把握时间，减少玩手机的次数。一玩就停不下来，时间就过去了，太可惜了。

今天看了单词和语法的讲解视频，看完文章感觉自己看懂了，一看讲解视频就发现原来不懂的这么多啊，一些介词和单词的用法以为自己是会的，一看视频发现自己其实完全没有理解这个店的用法，所以讲解视频要坚持看，不能放弃。

朗读的视频也是，先跟着读几遍，读熟了之后发现自己读的就是之前跟读的节奏了。

真的感觉有个团队很重要的，看到小伙伴一直在群里发语音，我就觉得就算掉队了，我也要回来，跟进大部队，能跟一些是一些。还有上的小伙伴的鼓励，让我真的很温暖。

如果没有人赠予你阳光，那你就做自己的太阳。今天看了S老师的文章有感而发，没有办法一直等着某个人来救自己，能救自己的只有自己。我希望能做自己的太阳。