Genius Foods 天才食物（1）

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compelling point

1. an argument is true 
   compelling reason/argument/case
   eg：Compelling ideas， but we’d like to see evidence that any of this is possible.

2. very interesting or exciting
   eg：His life makes a compelling story 

3.a strong need, desire  to do something
  compelling need/desire/urge (to do sth)
  eg：He felt a compelling need to tell someone about his idea. 

starving our brains

to be very hungry

drawing on

1.make a use of/utilize/take advantage of
  draw on diverse experiences to
  draw on their comparative advantages to
  draw on the theory and practice 
2.aborb  
  draw on talents from many sites.
  draw on experience gained

up-to-date

rencent / lastest / modern
eg:It is crucial to keep this file up to date
   Keep me up to date with the latest news or developments in a field of interest.
   With these two updates, the business process is now up to date.

cognitive

connected with mental process of understanding 
eg:a child's cognitive development

an academic treatise

a serious book or article about a particular subject   
=== thesis/dissertation/discourse
eg:Most of the critical treatises in the classical tradition are trite 
and commonplace.

an actionable plan

===Executable/enforceable
eg:With every goal consider what the next actionable step is and 
   write it down.       
   In order for you to act on your objective, it must be actionable.
   So start writing your plan and list out as many actionable steps as you can

put you on the path to

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safeguarding yourself against

 stop something unpleasant from happening
 ===protect and prevent yourself from 
 eg:A good diet will safeguard against disease.
    I wanted to safeguard him against danger and jealousy.

dementia

 an illness that affects the brain and memory, and makes you gradually lose the 
ability  to think and behave normally.
 eg:More than half the inmates have some form of dementia. 
    Another study also examined the link between diet and dementia.

了解以上各核心词，你们也会翻译了吧？
翻译：
天才食物，一个简单却又引人思考的一个观点：每天会进餐但却让我们的大脑挨饿。利用大量的最新科学研究指出，一日三餐是如何影响我们的大脑认知功能健康的。但这不仅仅是一个学术论文，这是一个可执行的计划，可以使你拥有更健康的大脑认知功能、更加开心平和的生活，同时，保护你避免成为痴呆症。