Training on 1st and 2nd Dec.

Saturday we did a training in the morning where I went to help on the second field where we started in the warm up we involved the physical exercise where one player was supposed to defend the ball and then use also a space given to move in then in the technical part we did the dribbling session I this part we involved the competition between the players then we played 4vs4 game and involved substituting that every one plays

on the second part we did a warm up that involves the kids to get familiar with the ball with a small coordination.

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then in the second part we Introduced the dribbling and coordination where the kids were supposed to dribble the ball from one side then use thinking to go to another side according to the demo shown by coaches the exercise was a bit hard but the kids got familiarized with exercise then it went well but we need to focus more on that because it's useful for the games

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during the game we played 4vs4 where we introduced the small rules of the game because from a small competition they played I found that they lack somethings so introduced the exercise that would help them improve

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on the last we did the stretching then I talk to the kids about the session that they go home with the idea of the training

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