刘亦菲教你读英文

《Stillness Speaks》

Thoughts, emotions, sense experiences, and whatever
you experience, make up the content of your life.

“My life” is what you derive your sense of self from,
and my life is content, or so you believe
“你的生活”是你自我意识的衍生

You continuously overlook the most obvious fact
而你一直忽略了那个最明显的事实

Your innermost sense of I am,
has nothing to with what happens in your life,
nothing to do with content
That sense of I Am is one with the Now
It always remains the same
In childhood and old age,
In health or sickness,
In success or failure,
the space of now
remains unchanged at its deepest level

It usually gets confused with content
人们总将它与满足感混为一谈
and so you expeience I am
Or the Now only faintly and indirectly,
through the content of you life

In other words,
your sense of being becomes obscured by circumstances,
your stream of thinking,
and the many things of this world.
The Now becomes obscured by time,
And so you forget your rootedness is Being,
your devine reality, and lose yourself in the world,
你在世界中迷失了自我

Confusion, anger, depression, violence and conflict arise when humans forget who they are.
Yet how easy it is to remember the truth, and thus return home.

I am not my thoughts, emotions, confusions, sense perceptions, and experiences,
I am not the content of my life,
I am life.
I am the space in which all things happen,
I am conciousness,
I am the Now,
I am.

视频链接:https://www.bilibili.com/video/av12801411?from=search&seid=18316036774257775813

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