good night

      A  gifted  American psychologist has said,  'Worry is spasm of the emotion; the mind  in this condition. The stronger the will,  the more futile the task. One can only gently insinuate something else into its convulsive  grasp. And if this something else is rightly chosen, if it is really attended by the illumination of another field of interest, gradually, and often quite swiftly, the old undue grip relaxes and the process of recuperation and repair begins.