March 22:认真的禅修者

As we go about meditating the whole day, whatever we are observing, whether it's in the body or the mind, remember we are holding the view that this is just nature. This is just a process. That's the only difference between someone who is trying to meditate, a yogi, and someone who is not trying to meditate, who is not a yogi.

当我们打算整天都禅修时，不管我们看的是什么，不论是身上还是心上的，要记得我们还有这样一种见解：这些都是自然现象，这些只是因果过程。这就是那些认真禅修的禅修者和随便禅修的非禅修者的唯一区别。

个人注解：正见很简单，难的是每天都想它10遍、100遍、1000遍。