d205日知录20170724

The you I am referring to here is the strategic you – the one who is deciding on what you want and how best to get it, previously referred to as you (1).

这里的你（1号）是指制定战略的你，所做的主要是决定目标和最佳获得方式。

There are five things that you have to do to get what you want out of life. First, you have to choose your goals, which will determine your direction. Then you have todesign a plan to achieve your goals. On the way to your goals, you will encounter problems As I mentioned, these problems typically cause pain. The most common source of pain is in exploring your mistakes and weaknesses. You will either react badly to the pain or react like a master problem solver. That is your choice. To figure out how to get around these problems you must be calm and analytical to accurately diagnose your problems. Only after you have an accurate diagnosis of them can you design a plan that will get you around your problems. Then you have to do the tasks specified in the plan. Through this process of encountering problems and figuring out how to get around them, you will become progressively more capable and achieve your goals more easily. Then you will set bigger, more challenging goals, in the same way that someone who works with weights naturally increases the poundage. This is the process of personal evolution, which I call my 5-Step Process.

要实现梦想，得做五件事，首先，选择你的目标，这会为你指明方向。然后你需要设计一个方案来实现你的目标。这个过程中，你会遇到问题，正如我说过的，这些问题一般都会带来痛苦。痛苦最普遍的是来源于自己犯的错和缺点。面对问题，你将要么对着痛苦怨声载道，要么像大师级的问题解决能手一样从容应对，这是你自己的选择。要解决这些问题，必须冷静，精准分析，诊断问题。只有精准诊断问题后，才能设计解决问题的方案。接下来，你要完成方案里设置的具体任务。通过遇到问题，寻找解决方案，你会变得更积极，更有能力，更易实现梦想，进而就能设置更宏伟，更具挑战性的目标了，就像练哑铃的人也会不断增加哑铃的重量一样。这就是个人成长过程，我称之为五大步骤。