Written by Krishnamurti in 1980 at the request of his biographer Mary Lutyens.
The core of Krishnamurti’s teaching is contained in the statement he made in 1929 when he said Truth is a pathless land.
Man cannot come to it through any organization, through any creed, through any dogma, priest or ritual, not through any philosophical knowledge or psychological technique. He has to find it through the mirror of relationship, through the understanding of the contents of his own mind, through observation and not through intellectual analysis or introspective dissection.
Man has built in himself images as a fence of security—religious, political, personal. These manifest as symbols, ideas, beliefs. The burden of these images dominates man’s thinking, his relationships, and his daily life. These images are the causes of our problems for they divide man from man. His perception of life is shaped by the concepts already established in his mind. The content of his consciousness is his entire existence. The individuality is the name, the form and superficial culture he acquires from tradition and environment. The uniqueness of man does not lie in the superficial but in complete freedom from the content of his consciousness, which is common to all humanity. So he is not an individual.
人在内心构建了宗教的、政治的与个人的安全防护墙的心象，表现为各种信条、理念与信仰。这些心象如同心灵的重负，操控着人的思维、关系与日常生活，是各种问题的起源，因为这些心象将人与人隔离开来。他对生活的感知，被头脑里构建的概念所塑造成型。意识的内容，构成了他的全部存在，而意识内容是人类所共同的，个体只是各自的名相，是表层文化，是从各自的传统与环境中获得的。但人的独特价值不在于表层，而在于从意识中彻底解放，因为是人类共同的集体意识，所以他不是真正的个体。
Freedom is not a reaction; freedom is not choice. It is man’s pretence that because he has choice he is free. Freedom is pure observation without direction, without fear of punishment and reward. Freedom is without motive; freedom is not at the end of the evolution of man but lies in the first step of his existence. In observation one begins to discover the lack of freedom. Freedom is found in the choiceless awareness of our daily existence and activity.
Thought is time. Thought is born of experience and knowledge, which are inseparable from time and the past. Time is the psychological enemy of man. Our action is based on knowledge and therefore time, so man is always a slave to the past. Thought is ever limited and so we live in constant conflict and struggle. There is no psychological evolution. When man becomes aware of the movement of his own thoughts, he will see the division between the thinker and thought, the observer and the observed, the experiencer and the experience. He will discover that this division is an illusion. Then only is there pure observation which is insight without any shadow of the past or of time. This timeless insight brings about a deep, radical mutation in the mind.
Total negation is the essence of the positive. When there is negation of all those things that thought has brought about psychologically, only then is there love, which is compassion and intelligence.
当下的新生，本质上就是过去彻底止息。由思维而产生的一切，在心中归于寂灭，唯有此时，心中才有爱，那就是悲悯和智慧。
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The core of Krishnamurti’s teaching is contained in the statement he made in 1929 when he said “Truth is a pathless land.” Man cannot come to it through any organization, through any creed, through any dogma, priest, or ritual, nor through any philosophical knowledge or psychological technique. He has to find it through the mirror of relationship, through the understanding of the contents of his own mind, through observation, and not through intellectual analysis or introspective dissection. Man has built in himself images as a sense of security—religious, political, personal. These manifest as symbols, ideas, beliefs. The burden of these dominates man’s thinking, relationships, and daily life. These are the causes of our problems, for they divide man from man in every relationship. His perception of life is shaped by the concepts already established in his mind. The content of his consciousness is this consciousness. This content is common to all humanity. The individuality is the name, the form, and superficial culture he acquires from his environment. The uniqueness of the individual does not lie in the superficial but in the total freedom from the content of consciousness.
Freedom is not a reaction; freedom is not choice. It is man’s pretense that because he has choice he is free. Freedom is pure observation without motive; freedom is not at the end of the evolution of man, but lies in the first step of his existence. In observation one begins to discover the lack of freedom. Freedom is found in the choiceless awareness of our daily existence.
Thought is time. Thought is born of experience, of knowledge, which are inseparable from time. Time is the psychological enemy of man. Our action is based on knowledge and, therefore, time, so man is always a slave to the past.
When man becomes aware of the movement of his own consciousness he will see the division between the thinker and the thought, the observer and the observed, the experiencer and the experience. He will discover that this division is an illusion. Then only is there pure observation, which is insight without any shadow of the past. This timeless insight brings about a deep radical change in the mind.
Total negation is the essence of the positive. When there is negation of all those things which are not love—desire, pleasure—then love is, with its compassion and intelligence.
London, October 21, 1980